Welcome to my channel! I'm taking on a 31-day ice bath challenge, sharing the raw and real experience of pushing my body and mind to new limits. Each day, I upload YouTube Shorts and long-form videos, talking about life, discipline, and the benefits (and struggles) of ice baths. Join me as I document this journey, face the cold, and share insights along the way. Subscribe to follow the challenge and see how this extreme experiment unfolds!