Weekly Episodes Schedule:
Audio released every Monday & Wednesday at 5am PT: https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Video released every Monday & Wednesday at 10am PT: https://www.youtube.com/@SelfHelplessPodcast/videos

Described by fans as an unfiltered thera-brunch with your best friends, and light conversations about heavy sh*t, The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having BSE (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless.