Welcome to LexYoga, your ultimate destination for accessible yoga classes!

Join me as we explore the world of yoga, focusing on beginners and those seeking gentle stretches, yin yoga, and bedtime relaxation. Let's embark on a journey of self-discovery, connecting breath and movement to unwind our bodies and minds.

Stay tuned for new videos posted throughout the week, and don't forget to hit that subscribe button for your regular dose of free weekly yoga classes.

Together, let's find balance and well-being on the mat 🀍

Self-Care Reset: full moon meditation πŸŒ•
11:11
Self-Care Reset: full moon meditation πŸŒ•
Yin Yoga for Deep Rest: Winter Solstice 2024 by the Fireplace ❄
26:44
Yin Yoga for Deep Rest: Winter Solstice 2024 by the Fireplace ❄
5 Minute Winter Solstice Meditation by the fire | Embrace Stillness & Renewal ❄️
5:34
5 Minute Winter Solstice Meditation by the fire | Embrace Stillness & Renewal ❄️
Final Full Moon of the Year: A Reflective Meditation πŸŒ• 10-Minute Guided Practice
10:25
Final Full Moon of the Year: A Reflective Meditation πŸŒ• 10-Minute Guided Practice
October Full Supermoon Meditation – Confidence, Courage & Bold Action | 10 Minute Guided Practice πŸŒ•
10:11
October Full Supermoon Meditation – Confidence, Courage & Bold Action | 10 Minute Guided Practice πŸŒ•
πŸ‚ Autumn Equinox 2024 Meditation – Balance, Grounding & Letting Go | 10-Minute Guided Practice πŸ‚
10:00
πŸ‚ Autumn Equinox 2024 Meditation – Balance, Grounding & Letting Go | 10-Minute Guided Practice πŸ‚
Full Supermoon Meditation - Embrace Change & Expansion | 10-Minute Guided Session πŸŒ•
11:11
Full Supermoon Meditation - Embrace Change & Expansion | 10-Minute Guided Session πŸŒ•
Super Blue Moon Meditation πŸŒ• Embrace Innovation & Transformation πŸŒ• Guided Session
11:11
Super Blue Moon Meditation πŸŒ• Embrace Innovation & Transformation πŸŒ• Guided Session
Full Moon Meditation July 2024 - Harness the Energy of the Buck Moon | 10-Minute Guided Session πŸŒ•
10:15
Full Moon Meditation July 2024 - Harness the Energy of the Buck Moon | 10-Minute Guided Session πŸŒ•
International Yoga Day 2024 🌍 Yin Yoga Stretch | 17-Minute Full Body Stretch
17:11
International Yoga Day 2024 🌍 Yin Yoga Stretch | 17-Minute Full Body Stretch
June 2024 Full Moon Summer Solstice Meditation πŸŒ• 15-Minute Guided Session
15:05
June 2024 Full Moon Summer Solstice Meditation πŸŒ• 15-Minute Guided Session
Summer Solstice Meditation 2024 🌞 Embrace Light and Renewal | 10-Minute Guided Session
9:20
Summer Solstice Meditation 2024 🌞 Embrace Light and Renewal | 10-Minute Guided Session
New Moon Meditation June 6 - Embrace Creativity | 11-Minute Guided Session πŸŒ‘
11:11
New Moon Meditation June 6 - Embrace Creativity | 11-Minute Guided Session πŸŒ‘
May Full Flower Moon Meditation πŸŒ• Reignite Your Spark ✨ 15-Minute Guided Practice
12:30
May Full Flower Moon Meditation πŸŒ• Reignite Your Spark ✨ 15-Minute Guided Practice
Hip Flexibility & Mobility: 10-Minute Deep Hip Stretch Yoga Challenge
10:00
Hip Flexibility & Mobility: 10-Minute Deep Hip Stretch Yoga Challenge
πŸŒ‘ Growth & Manifestation: Taurus New Moon Meditation 🌱 10-Minute Guided Session
12:00
πŸŒ‘ Growth & Manifestation: Taurus New Moon Meditation 🌱 10-Minute Guided Session
April 2024 Pink Full Moon Meditation πŸŒ• Embracing Growth & New Beginnings | 15-Minute Guided Session
14:00
April 2024 Pink Full Moon Meditation πŸŒ• Embracing Growth & New Beginnings | 15-Minute Guided Session
New Moon Solar Eclipse Meditation πŸŒ— Embracing Transformation πŸŒ‘ 15-Minute Guided Session
15:00
New Moon Solar Eclipse Meditation πŸŒ— Embracing Transformation πŸŒ‘ 15-Minute Guided Session
Full Moon Lunar Eclipse Meditation πŸŒ• Embracing Transformation | 10-Minute Guided Session
11:11
Full Moon Lunar Eclipse Meditation πŸŒ• Embracing Transformation | 10-Minute Guided Session
Spring Equinox Rebirth Meditation 🌱 Harnessing Potent Lunar Energies | 10-Minute Guided Session
11:11
Spring Equinox Rebirth Meditation 🌱 Harnessing Potent Lunar Energies | 10-Minute Guided Session
Pisces New Moon Manifestation Meditation πŸŒ‘ Setting Intentions πŸŒ‘ 10-Minute Guided Session
11:11
Pisces New Moon Manifestation Meditation πŸŒ‘ Setting Intentions πŸŒ‘ 10-Minute Guided Session
February 2024 Full Moon Meditation πŸŒ• Gain Ground by Letting Go β™οΈŽ 10-Minute Guided Session
10:35
February 2024 Full Moon Meditation πŸŒ• Gain Ground by Letting Go β™οΈŽ 10-Minute Guided Session
Heart Opening Yin Yoga πŸ’– Manifest Love & Emotional Healing πŸ’– 30-Minute Class
33:10
Heart Opening Yin Yoga πŸ’– Manifest Love & Emotional Healing πŸ’– 30-Minute Class
Lunar Luminescence: 10-Minute Guided Meditation πŸŒ• January Full Moon
10:00
Lunar Luminescence: 10-Minute Guided Meditation πŸŒ• January Full Moon
Energizing Yoga Boost | 10-Minute Class for All Levels | Start 2024 with Power
11:11
Energizing Yoga Boost | 10-Minute Class for All Levels | Start 2024 with Power
Grounding Yoga Practice 🌱 Root into 2024 with Full Body Stretch | All Levels
30:20
Grounding Yoga Practice 🌱 Root into 2024 with Full Body Stretch | All Levels
Energizing Morning Yoga | Release Upper Body Tension | 5-Minute Class for Success in 2024 ✨
5:44
Energizing Morning Yoga | Release Upper Body Tension | 5-Minute Class for Success in 2024 ✨
Yin Yoga for Winter Solstice ❄️ Embrace Stillness and Renewal ❄️ 20-Minute Guided Class
21:01
Yin Yoga for Winter Solstice ❄️ Embrace Stillness and Renewal ❄️ 20-Minute Guided Class
Winter Solstice Meditation 2023 ❄️ Embrace the Stillness Within ❄️ Guided Session | 10 Minute Class
10:00
Winter Solstice Meditation 2023 ❄️ Embrace the Stillness Within ❄️ Guided Session | 10 Minute Class
Grounding Meditation for Deep Sleep ✨ Relax Your Body & Mind | 10-Minute Guided Session
10:00
Grounding Meditation for Deep Sleep ✨ Relax Your Body & Mind | 10-Minute Guided Session