I make workout plans along with workout videos and diet tips to help you get a body like your favorite kpop idols.

It is a health related channel to help you lose weight.


Read this before starting any of my workout plan
Do these workout plan of your fav idol as a excuse to move your body and get healthy. By doing these programs you will not get the same body like the idol. Don't just think of being a copy of the kpop idols instead be a better and a newer version of yourself.Get healthy if you are not . And most importantly don't starve yourself!!! You will endup getting a ED which can ruin your life!!!

Be healthy for a long term not preety for a short term

Kpop workout program to get a body like Lesserafim Chaewon ✨💦
10:13
Kpop workout program to get a body like Lesserafim Chaewon ✨💦
Kpop workout program to get a body like Lesserafim Kazuha✨💦
10:06
Kpop workout program to get a body like Lesserafim Kazuha✨💦
Kpop workout program to get a body like JEON SOMI✨💦
6:55
Kpop workout program to get a body like JEON SOMI✨💦
This performance was hawtt f-hawttttt🔥🔥#abs #kazuha #lesserafim #loveshot
2:16
This performance was hawtt f-hawttttt🔥🔥#abs #kazuha #lesserafim #loveshot
(Mirrored)Random kpop gg dances to lose weight✨💦
28:23
(Mirrored)Random kpop gg dances to lose weight✨💦
15 min beginner cardio workout to lose weight ✨💦
16:23
15 min beginner cardio workout to lose weight ✨💦
(Mirrored)Random kpop dances to lose weight✨💦
24:51
(Mirrored)Random kpop dances to lose weight✨💦
Kpop workout program to get a body like Kim Jisoo✨💦
3:22
Kpop workout program to get a body like Kim Jisoo✨💦
Kpop idols whose weight /weightloss has been concerning for fans (Not meant to hate on them)#kpop
1:23
Kpop idols whose weight /weightloss has been concerning for fans (Not meant to hate on them)#kpop
10 min kpop dance cardio workout to loose weight✨💦#kpop
10:27
10 min kpop dance cardio workout to loose weight✨💦#kpop
Height Growth tips by Wonyoung and Yuna✨💦#kpop
2:24
Height Growth tips by Wonyoung and Yuna✨💦#kpop
Kpop workout program to get a body like Nayeon✨💦
4:09
Kpop workout program to get a body like Nayeon✨💦
Get slim hips and lose hip fat in 2 weeks!!✨// Lying workouts only💦//Suitable for lazy persons
13:06
Get slim hips and lose hip fat in 2 weeks!!✨// Lying workouts only💦//Suitable for lazy persons
Slim inner and outer thigh + slim and long leg stretch workout to get legs like Wonyoung💅
17:57
Slim inner and outer thigh + slim and long leg stretch workout to get legs like Wonyoung💅
Kpop workout plan to get a body like Itzy Yeji💦✨#yeji #itzy
4:29
Kpop workout plan to get a body like Itzy Yeji💦✨#yeji #itzy
Kpop dance Cardio workout(12 min) to lose weight✨💦//easy to follow
12:24
Kpop dance Cardio workout(12 min) to lose weight✨💦//easy to follow
kpop workout plan to get a body like Tzuyu✨💦Tzuyu weightloss tip#twice #twicetzuyu
3:00
kpop workout plan to get a body like Tzuyu✨💦Tzuyu weightloss tip#twice #twicetzuyu
kpop idol 11 line Abs workout✨// Get 11 line abs in 2 week challenge!!💁
10:13
kpop idol 11 line Abs workout✨// Get 11 line abs in 2 week challenge!!💁
Burn 100 calories in 5 minutes hitt workout🔥💦#hittworkout
5:54
Burn 100 calories in 5 minutes hitt workout🔥💦#hittworkout
4th generation male kpop idols who are over 185cm^^\^o^/ #shorts #kpop
0:44
4th generation male kpop idols who are over 185cm^^\^o^/ #shorts #kpop
Must do things to get better results while doing the workout plans👀✨#workout
1:35
Must do things to get better results while doing the workout plans👀✨#workout
Kpop workout plan to get a body like Chaeryeong✨💦#itzy
3:18
Kpop workout plan to get a body like Chaeryeong✨💦#itzy
Momo and Mina ab secret revealed!!
1:11
Momo and Mina ab secret revealed!!
✨Intense kpop gg dance(mirrored) workout to lose 3-4 kg in 2 weeks💦
29:56
✨Intense kpop gg dance(mirrored) workout to lose 3-4 kg in 2 weeks💦
Kpop workout program to get a body like Rosé ✨💦#howtogetbodylikeRosé#blackpink
3:00
Kpop workout program to get a body like Rosé ✨💦#howtogetbodylikeRosé#blackpink
Workout and (Veg and non-veg) Diet plan to lose up to 5 kg in 12 days✨💦
7:31
Workout and (Veg and non-veg) Diet plan to lose up to 5 kg in 12 days✨💦
Get slimmer waist in just 5 days✨💦Lose love handles✨
11:45
Get slimmer waist in just 5 days✨💦Lose love handles✨
✨Intense kpop bg dance(mirrored) workout to lose 3-4 kg in 2 weeks💦 (part 2)
33:49
✨Intense kpop bg dance(mirrored) workout to lose 3-4 kg in 2 weeks💦 (part 2)
✨Intense kpop bg dance(mirrored) workout to lose 3-4 kg in 2 weeks💦 (part1)
30:54
✨Intense kpop bg dance(mirrored) workout to lose 3-4 kg in 2 weeks💦 (part1)
Do this workout if you are a Army tryna lose weight!!💦💜#Jungkookworkout#jungkook
13:52
Do this workout if you are a Army tryna lose weight!!💦💜#Jungkookworkout#jungkook