Link To Patreon:

https://www.patreon.com/HammadAymanSaqer?utm_campaign=creatorshare_creator

Yo, welcome to my channel, I practice semen retention or nofap and would like to preach its benefits to all of you. I used to be a p*rn addict and fapper but have since greatly mitigated those original bad habits. I would like to teach men the benefits that I encounter on this journey. I take a different approach to nofap though, unlike most nofap YouTubers I believe the “streak mindset” is toxic so I do not know my nofap streak precisely but still have a general idea. As Icecoldjt says “don’t focus on the day count focus on making the days count” relapses do not erase your progress and the effects of nofap are cumulative.