Physical therapy in Long Island City, NY also serving the nearby areas of Sunnyside; Astoria; and Woodside, NY. We offer revolutionary treatments for pain relief. We treat neck pain, back pain, shoulder pain, elbow pain, wrist pain, hand pain, hip pain, knee pain, ankle pain, heel and foot pain, pre- and post-surgery, sports injuries, vertigo, fall prevention, ergonomics and injury prevention. We also offer laser therapy, kinesiotaping and post-rehab wellness programs.

https://RestorePlusNY.com/

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Avoid Carpal Tunnel Surgery With These Exercises!
2:59
Avoid Carpal Tunnel Surgery With These Exercises!
Calf Pain or Blood Clot? AVOID THIS LIFE-THREATENING MISTAKE!
1:34
Calf Pain or Blood Clot? AVOID THIS LIFE-THREATENING MISTAKE!
Relieve Plantar Fasciitis FOREVER!
3:19
Relieve Plantar Fasciitis FOREVER!
Fix Knee Cap Pain For Good! (Patellofemoral Pain)
7:12
Fix Knee Cap Pain For Good! (Patellofemoral Pain)
Physical Therapist’s Tips For Returning To Work After Knee Replacement
1:39
Physical Therapist’s Tips For Returning To Work After Knee Replacement
The Best Way To Use A Heating Pad WITHOUT BURNING YOURSELF (Physical Therapist Explains)
1:23
The Best Way To Use A Heating Pad WITHOUT BURNING YOURSELF (Physical Therapist Explains)
How To Measure Knee Motion After Surgery (WITHOUT PRO TOOLS)
2:13
How To Measure Knee Motion After Surgery (WITHOUT PRO TOOLS)
How To Switch Your Quad Cane From Left To Right Easily! (AND VICE VERSA)
2:20
How To Switch Your Quad Cane From Left To Right Easily! (AND VICE VERSA)
Arthritis Or Fibromyalgia? How To Tell The Difference
2:05
Arthritis Or Fibromyalgia? How To Tell The Difference
I Was WRONG About My Headaches All Along!
2:06
I Was WRONG About My Headaches All Along!
Shoulder Pain: Rotator Cuff or Bursitis? Find Out Now
2:02
Shoulder Pain: Rotator Cuff or Bursitis? Find Out Now
Shoulder Pain and Heart Pain: SPOT THE CRITICAL DIFFERENCE!
2:43
Shoulder Pain and Heart Pain: SPOT THE CRITICAL DIFFERENCE!
How To Differentiate Knee Arthritis and Meniscus Tear (WHAT YOU NEED TO KNOW!)
3:35
How To Differentiate Knee Arthritis and Meniscus Tear (WHAT YOU NEED TO KNOW!)
Physical Therapy VS Massage Therapy (AREN'T THEY THE SAME?)
4:09
Physical Therapy VS Massage Therapy (AREN'T THEY THE SAME?)
Physical Therapy VS Occupational Therapy (WHAT’S THE DIFFERENCE?)
4:28
Physical Therapy VS Occupational Therapy (WHAT’S THE DIFFERENCE?)
Physical Therapy VS Chiropractic for Back Pain (WHO SHOULD YOU SEE?)
4:09
Physical Therapy VS Chiropractic for Back Pain (WHO SHOULD YOU SEE?)
Ergonomic Desk Setup to Avoid Neck Pain While Working on Computer (WITHOUT SPENDING A LOT OF MONEY)
4:32
Ergonomic Desk Setup to Avoid Neck Pain While Working on Computer (WITHOUT SPENDING A LOT OF MONEY)
Top Self Exercises for Neck Pain and Dizziness You Should Do (IN 5 MINUTES!)
8:58
Top Self Exercises for Neck Pain and Dizziness You Should Do (IN 5 MINUTES!)
Top Exercises to Relieve Stiff Neck After Sleeping (IN MINUTES!)
8:33
Top Exercises to Relieve Stiff Neck After Sleeping (IN MINUTES!)
5 Tips on How to Make 2024 your Healthiest Year Ever
1:30
5 Tips on How to Make 2024 your Healthiest Year Ever
You Can Make Your New Year's Resolution Stick With These Tips
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You Can Make Your New Year's Resolution Stick With These Tips
Top 10 Healthy Eating Tips for the Holidays Part 2
1:13
Top 10 Healthy Eating Tips for the Holidays Part 2
Most Common Reasons How Neck Pain Occurs From Poor Posture in Adults (SO YOU CAN AVOID THEM!)
2:46
Most Common Reasons How Neck Pain Occurs From Poor Posture in Adults (SO YOU CAN AVOID THEM!)
Exercises to Relieve Neck Pain at Base of Skull (IN A MATTER OF SECONDS!)
6:57
Exercises to Relieve Neck Pain at Base of Skull (IN A MATTER OF SECONDS!)
Most Common Herniated Disc Symptoms in Neck Explained (AND IT'S NOT JUST PAIN IN THE NECK!)
3:27
Most Common Herniated Disc Symptoms in Neck Explained (AND IT'S NOT JUST PAIN IN THE NECK!)
Easy Exercises For Neck Pain and Headache Relief Without Drugs (AND WITHOUT SEEING A DOCTOR)
9:15
Easy Exercises For Neck Pain and Headache Relief Without Drugs (AND WITHOUT SEEING A DOCTOR)
Top 5 Counterintuitive Ideas in Physical Therapy
1:45
Top 5 Counterintuitive Ideas in Physical Therapy
Suffering From Back Pain or Kidney Stones? How to Tell
1:07
Suffering From Back Pain or Kidney Stones? How to Tell
How to Get Rid of Sensitive Scars After Knee Replacement (SECRET TO NORMAL SKIN)
4:00
How to Get Rid of Sensitive Scars After Knee Replacement (SECRET TO NORMAL SKIN)
Worst Cardio Exercise After Knee Replacement (AVOID WEARING OUT YOUR PROSTHESIS!)
5:18
Worst Cardio Exercise After Knee Replacement (AVOID WEARING OUT YOUR PROSTHESIS!)