Just yoga !!
I am Doctor Sandhya, a naturopath, yoga trainer and teacher(specially). I am in the field of yoga for last 20 years.
I am having a diploma in field of Ayur-Veda, M.A in Yoga and QCI qualified yoga expert.
I am having a yoga center named as Om Yoga and Meditation center.
I live in Kaithal, Haryana. I also take online classes.
My contact no. is 7206733221.
Follow me on instagram too https://www.instagram.com/yogawithsandhya_?igsh=MWxiZW1odWNjdmUy

घुटनों में दर्द है और वजन भी है ज्यादा, Must watch if you are fat and having knee pain
12:50
घुटनों में दर्द है और वजन भी है ज्यादा, Must watch if you are fat and having knee pain
Agar aapka sharir hai bhaari or ghutnon ki bimari,शरीर हो गया है भारी, घुटनों की बीमारी Please watch
11:33
Agar aapka sharir hai bhaari or ghutnon ki bimari,शरीर हो गया है भारी, घुटनों की बीमारी Please watch
Exploring yogaasanas | Part-8 | Parsvakonasana | Dr.Sandhya
16:45
Exploring yogaasanas | Part-8 | Parsvakonasana | Dr.Sandhya
Increase stretchability of your body | Dr.Sandhya Arya | Online class ph.7206733221
15:34
Increase stretchability of your body | Dr.Sandhya Arya | Online class ph.7206733221
Do these effective side stretching with Dupatta or belt at your home| Dr. Sandhya | ph. 7206733221
11:11
Do these effective side stretching with Dupatta or belt at your home| Dr. Sandhya | ph. 7206733221
Do these effective stretches with Dupatta or belt at your home | Dr.Sandhya | ph.7206733221
10:46
Do these effective stretches with Dupatta or belt at your home | Dr.Sandhya | ph.7206733221
Cardio workout | Burn your calories through this | Dr.Sandhya | ph.7206733221
10:51
Cardio workout | Burn your calories through this | Dr.Sandhya | ph.7206733221
Exploring asanas|Part-7|Chakki-aasana|कीजिए चक्कीआसन| Dr. Sandhya Arya | Phone no.7206733221
14:41
Exploring asanas|Part-7|Chakki-aasana|कीजिए चक्कीआसन| Dr. Sandhya Arya | Phone no.7206733221
Process of making of oil for hair loss by @yogirajrahul8176 | Dr.Sandhya | Contact no.7206733221
12:53
Process of making of oil for hair loss by @yogirajrahul8176 | Dr.Sandhya | Contact no.7206733221
अपने बेड या सोफे पर बैठ कर भी कर सकते हैं एक्सरसाइज/Yoga session for senior citizens | Dr. Sandhya
22:53
अपने बेड या सोफे पर बैठ कर भी कर सकते हैं एक्सरसाइज/Yoga session for senior citizens | Dr. Sandhya
EXPLORING AASANAS | Part-6 | Hastottaanasana and Paadhastasana | Dr.Sandhya
20:20
EXPLORING AASANAS | Part-6 | Hastottaanasana and Paadhastasana | Dr.Sandhya
How to reduce your belly fat easily? Try this simple workout with Dr. Sandhya
9:50
How to reduce your belly fat easily? Try this simple workout with Dr. Sandhya
Strengthen your arms and shoulder muscles with these exercises by Dr.Sandhya..कीजिए हाथ व कंधे मजबूत
14:35
Strengthen your arms and shoulder muscles with these exercises by Dr.Sandhya..कीजिए हाथ व कंधे मजबूत
Take help of these ayurvedic medicines to cure your disease/Order at 7206733221 #healthylife
5:59
Take help of these ayurvedic medicines to cure your disease/Order at 7206733221 #healthylife
Daily routine aasanas and workout for good health | Dr.Sandhya | Ph. no.7206733221 for online class
48:24
Daily routine aasanas and workout for good health | Dr.Sandhya | Ph. no.7206733221 for online class
Do practice some stretching exercises with wall(Part-2) with Dr. Sandhya/Contact no. 7206733221
12:51
Do practice some stretching exercises with wall(Part-2) with Dr. Sandhya/Contact no. 7206733221
Do practice some stretching exercises with wall(Part-1)with Dr. Sandhya
13:47
Do practice some stretching exercises with wall(Part-1)with Dr. Sandhya
सीखिये संतुलन और एकाग्रता EXPLORING AASANAS | PART - 5 | VRIKSHAASANA | Dr. Sandhya |📞 no.7206733221
15:07
सीखिये संतुलन और एकाग्रता EXPLORING AASANAS | PART - 5 | VRIKSHAASANA | Dr. Sandhya |📞 no.7206733221
बारिश में नाचा मन का मोर,तो योग किया जाए थोड़ा और🧘‍♀️/When I am happy in the rain 😀
11:17
बारिश में नाचा मन का मोर,तो योग किया जाए थोड़ा और🧘‍♀️/When I am happy in the rain 😀
मोटापा करना है दूर तो योग करना जरूर/Reduce your all body fat by doing this session with Dr. Sandhya
27:24
मोटापा करना है दूर तो योग करना जरूर/Reduce your all body fat by doing this session with Dr. Sandhya
कमर दर्द को दूर कीजिये इन आसान आसनों से /Asanas to cure backache (Part-2)
16:28
कमर दर्द को दूर कीजिये इन आसान आसनों से /Asanas to cure backache (Part-2)
कई साल का कमर दर्द हुआ गायब, कीजिये आप भी ये आसन कमलेश जी के साथ/Asanas to cure backache (Part-1)
19:15
कई साल का कमर दर्द हुआ गायब, कीजिये आप भी ये आसन कमलेश जी के साथ/Asanas to cure backache (Part-1)
कीजिये अपने बच्चे का सर्वांगीण विकास।The girl without bones called JIYANA🧜‍♀️#Yoga is good for kids
4:01
कीजिये अपने बच्चे का सर्वांगीण विकास।The girl without bones called JIYANA🧜‍♀️#Yoga is good for kids
EXPLORING YOGAASANAS | PART-4 | TRIKONASANA | Dr. Sandhya | Online classes contact no.7206733221
18:01
EXPLORING YOGAASANAS | PART-4 | TRIKONASANA | Dr. Sandhya | Online classes contact no.7206733221
पांच साल से नीचे नहीं बैठी थी और अब देखिये चमत्कार/Cure your incurred diseases by Yog|Dr. Sandhya
15:46
पांच साल से नीचे नहीं बैठी थी और अब देखिये चमत्कार/Cure your incurred diseases by Yog|Dr. Sandhya
Do this practice to improve your posture and flexibility done by Dr Sandhya#yogaworkout#healthylife
6:32
Do this practice to improve your posture and flexibility done by Dr Sandhya#yogaworkout#healthylife
Try these effective asanas to reduce belly fat & to strengthen all over body parts
6:18
Try these effective asanas to reduce belly fat & to strengthen all over body parts
EXPLORING YOGAASANAS | Part-3 | KATICHAKRAASANA | Dr.Sandhya | phone no.7206733221
14:07
EXPLORING YOGAASANAS | Part-3 | KATICHAKRAASANA | Dr.Sandhya | phone no.7206733221
सीखिए तिर्यक ताड़ासन का सही तरीका |EXPLAINING AASANAS DEEPLY | PART-2 |TIRIYAK TADASANA| Dr. Sandhya
12:37
सीखिए तिर्यक ताड़ासन का सही तरीका |EXPLAINING AASANAS DEEPLY | PART-2 |TIRIYAK TADASANA| Dr. Sandhya
सीखिए ताड़ासन का सही और आसान तरीका | EXPLAINING AASANAS DEEPLY | PART-1 | TADASANA | Dr.Sandhya
13:17
सीखिए ताड़ासन का सही और आसान तरीका | EXPLAINING AASANAS DEEPLY | PART-1 | TADASANA | Dr.Sandhya