This channel is for those, who want to improve their day to day life in terms of productivity, health, fitness, minimalism, mindset...and much more.

Why do I go swimming in a river in winter before everyone else is awake?
Why did I sell most of my stuff?
How do I manage, do be productive in a world with thousands of distractions trying to get our attention?
How did I became: flexible, strong and learned skills that seem impossible to achieve?

If you want to find answers to those questions, subscribe to my channel and find out, how to create a mindset that matters to you.

My goal is to inspire you to work on yourself by documenting what I'm doing. My way does not have to be your way. Don't copy my lifestyle. Find your own. This is a fountain of inspiration.

Bruce Lee said: Take what is useful, neglect what is useless, and add what is uniquely your own.

I´m Theo and this is my mindset.

I´m glad you our joining and accompany me on my path of life.

Much love and respect,
Theo.