Look into a mirror at yourself. What do you see? If you see just you maybe this isn't for you. This is for the people that want to look into the eyes of the other person staring back at you from the past. Yes, the past first the mirror must meet the image then project to your eyes. If you want to crawl up onto the sink and go into the mirror and meet the other you are in an alternate reality. You know this is true look way to the side of the mirror how is it reflecting something it can't see. If that is not enough I don't know how to convince you to meditate on my videos or do yoga. That is the start, the journey, the walk in the park with a slight breeze grazing your face and a light switch turns on in your brain. That is the beginning of knowing the world with mind-bending meditation music and content that will allow you to bend in the life of yoga.