Nutritionist (CNS), helping moms heal their hormones with a client-centered approach. Watching each week for videos about simple healthy living, mom life, green beauty, and creating healthy lifestyle habits.

****************************************­*****
Nutritionist • Simple Living • Holistic Lifestyle • Lifestyle Mom • Green Beauty • Non-Toxic Living • Non-Toxic Cleaning

💫 Are you ready to take charge of your health? Visit www.jessicaspiers.com.
💫 For Collaborations/Business Inquiries Contact: [email protected]

NEW 🍂 FALL DECORATE WITH ME 2024 🍂 COZY & MODERN
22:13
NEW 🍂 FALL DECORATE WITH ME 2024 🍂 COZY & MODERN
COZY DAY IN THE LIFE | cooking, organizing & preparing for fall 🍂
34:46
COZY DAY IN THE LIFE | cooking, organizing & preparing for fall 🍂
5 Ways To Naturally Boost Your Hormones In The Fall Season 🍂
20:47
5 Ways To Naturally Boost Your Hormones In The Fall Season 🍂
THAT MOM | Back to School Prep 2024 💫 📚
21:06
THAT MOM | Back to School Prep 2024 💫 📚
10 INSANELY EASY Habits That Will Change Your Life ⚡️
24:37
10 INSANELY EASY Habits That Will Change Your Life ⚡️
SUMMER EVENING ROUTINE | Easy Healthy Habits 💫
29:14
SUMMER EVENING ROUTINE | Easy Healthy Habits 💫
Productive Reset Day In My Life | RECHARGE AND REFOCUS
24:11
Productive Reset Day In My Life | RECHARGE AND REFOCUS
Ultimate Glow Up to 40 Routine - WHAT WORKED ✨
15:20
Ultimate Glow Up to 40 Routine - WHAT WORKED ✨
MEAL PREP | Hormone Balancing Foods for Busy Moms
24:43
MEAL PREP | Hormone Balancing Foods for Busy Moms
WHAT I EAT IN A DAY | Follicular Phase (Balance Hormones & Boost Energy) 💫
17:56
WHAT I EAT IN A DAY | Follicular Phase (Balance Hormones & Boost Energy) 💫
THAT MOM | Summer Routine ☀️🐚
29:31
THAT MOM | Summer Routine ☀️🐚
GLOW UP TO 40: Ultimate Summer Wellness Guide 🐚⛱
30:08
GLOW UP TO 40: Ultimate Summer Wellness Guide 🐚⛱
7 Easy Hacks To Do Tonight That Will Make You Healthier by Morning
14:27
7 Easy Hacks To Do Tonight That Will Make You Healthier by Morning
SUMMER RESET | New Goals, Self Care & Getting Back On Track 🐚✨⛱️
30:49
SUMMER RESET | New Goals, Self Care & Getting Back On Track 🐚✨⛱️
Starting Fresh VLOG | Launch Day & Easy Meal Idea ✨
19:19
Starting Fresh VLOG | Launch Day & Easy Meal Idea ✨
How I Meal Plan And Prep | HEALTHY MEAL IDEAS 🌱💫
23:37
How I Meal Plan And Prep | HEALTHY MEAL IDEAS 🌱💫
HOW TO BECOME A MORNING PERSON | 8 Tips ☀️⚡️
18:07
HOW TO BECOME A MORNING PERSON | 8 Tips ☀️⚡️
Calm DAY IN THE LIFE Vlog ☁️ 🫶🏼✨
17:16
Calm DAY IN THE LIFE Vlog ☁️ 🫶🏼✨
THAT MOM ROUTINE | Glow Up to 40 🫶🏼✨
31:11
THAT MOM ROUTINE | Glow Up to 40 🫶🏼✨
Spring What I Eat In A Day | HEALTHY RECIPES + SNACKS ✨
12:25
Spring What I Eat In A Day | HEALTHY RECIPES + SNACKS ✨
How To Create A CALM HOME | 2024
21:49
How To Create A CALM HOME | 2024
Amazon Wellness MUST HAVES ✨
24:28
Amazon Wellness MUST HAVES ✨
THAT MOM ROUTINE | Healthy Day in The Life 🫶🏼✨
27:22
THAT MOM ROUTINE | Healthy Day in The Life 🫶🏼✨
4 Ways to Spring Clean Your WELLNESS ROUTINE IN ONE DAY 🫧
16:22
4 Ways to Spring Clean Your WELLNESS ROUTINE IN ONE DAY 🫧
PRODUCTIVE DAY VLOG | Cold Therapy, Sauna, Fitness & Protein Hack
18:39
PRODUCTIVE DAY VLOG | Cold Therapy, Sauna, Fitness & Protein Hack
Glow Up to 40 | Self Care + Bio Hacking 🫶🏼✨
23:11
Glow Up to 40 | Self Care + Bio Hacking 🫶🏼✨
Relaxing Spring CLEAN WITH ME 2024 🫧✨
17:10
Relaxing Spring CLEAN WITH ME 2024 🫧✨
MARCH MONTHLY RESET | setting goals, cleaning, healthy habits
18:25
MARCH MONTHLY RESET | setting goals, cleaning, healthy habits
Productive Day in my life VLOG | cleaning, grocery shopping, cooking
20:33
Productive Day in my life VLOG | cleaning, grocery shopping, cooking
AG1 Winter Morning Routine ☀️ My Honest Review!
15:43
AG1 Winter Morning Routine ☀️ My Honest Review!