What is PTSD? Experiencing trauma can have serious consequences. Post Traumatic Stress can leave you feeling emotionally overwhelmed, physically agitated, on guard, worried, sleepless and depleted. You can become distressed by trauma reminders that ignite extreme feelings of fear, almost as if you were experiencing the trauma again. We are dedicated to addressing trauma and recovery through video. The channel is for trauma survivors; their family, friends and colleagues; and the professionals who support them. Want more information? Visit https://whatisptsd.com/ or https://psychink.com/
Dr. Anna B Baranowsky & the TI Team

Overcoming Depression with Activation Strategies
1:01:25
Overcoming Depression with Activation Strategies
Healing Emotional Dysregulation
1:01:42
Healing Emotional Dysregulation
Medical Assistance in Dying – loving someone through the process
1:01:31
Medical Assistance in Dying – loving someone through the process
Childhood Emotional Neglect (CEN) impacts your life today
56:40
Childhood Emotional Neglect (CEN) impacts your life today
Meditation after Injury and Loss
1:02:33
Meditation after Injury and Loss
Untangle from Toxic People
1:01:43
Untangle from Toxic People
Creating Better Relationship Boundaries
1:01:53
Creating Better Relationship Boundaries
How your past hurts you today
1:01:16
How your past hurts you today
Dangerous People in Powerful places
1:01:55
Dangerous People in Powerful places
Why your coping skills stop working
1:02:00
Why your coping skills stop working
What a moderate Muslim thinks about Israel-Hamas ... Watch this
1:01:06
What a moderate Muslim thinks about Israel-Hamas ... Watch this
Collective & Personal Trauma: one family’s graceful end-of-life story
59:09
Collective & Personal Trauma: one family’s graceful end-of-life story
Trauma Relief using Expanding Emotions exercise
9:53
Trauma Relief using Expanding Emotions exercise
Childhood Emotional Neglect impacts your life today
56:40
Childhood Emotional Neglect impacts your life today
Mind, Body and Yoga for Healing Trauma
1:01:28
Mind, Body and Yoga for Healing Trauma
Healing from Emotional Eating
1:02:16
Healing from Emotional Eating
Cultivating Core Creativity
1:01:44
Cultivating Core Creativity
Healing the World through Human Connection
1:01:55
Healing the World through Human Connection
Finding the courage to truly be yourself
1:01:58
Finding the courage to truly be yourself
Trauma Practice Research Project, Short present Cassy Wyers, York University research co lead.
7:33
Trauma Practice Research Project, Short present Cassy Wyers, York University research co lead.
The Dangerous Relationship… loving a Narcissistic, Sociopath or Psychopathic
1:01:49
The Dangerous Relationship… loving a Narcissistic, Sociopath or Psychopathic
Untangling your Marriage
1:01:41
Untangling your Marriage
Forced psychiatric confinement – Who is at risk?
1:01:35
Forced psychiatric confinement – Who is at risk?
Healing Family Connections
1:02:03
Healing Family Connections
New Year’s Stress Reset
55:22
New Year’s Stress Reset
Wellness through Mindfulness Practices
1:02:02
Wellness through Mindfulness Practices
Adult Children of Immature Parents
1:02:38
Adult Children of Immature Parents
Be Less Dickish – self-help for men
1:02:47
Be Less Dickish – self-help for men
Surviving a Bad Relationship
1:02:09
Surviving a Bad Relationship
Psychedelic Assisted Therapy – for resistant mental health symptoms
1:02:59
Psychedelic Assisted Therapy – for resistant mental health symptoms