7 Chakras
1. Root Chakra (Muladhara)
The Muladhara, or root chakra, represent our foundation
2: Sacral Chakra (Swadhisthana)
The Swadhisthana, or sacral chakra, helps inform how we relate to our emotions and the emotions of others.
3. Solar Plexus Chakra (Manipura)
The third chakra, the solar plexus chakra, speaks to your ability to be confident and in control of your life.
4. Heart Chakra (Anahata)
The Anahata, or heart chakra, is the bridge between the lower chakras (associated with materiality) and the upper chakras (associated with spirituality).
5. Throat Chakra (Vishuddha)
The Vishuddha, or throat chakra, gives voice to the heart chakra and controls our ability to communicate our personal power.
6. Third-Eye Chakra (Ajna)
As we move up the body, we're getting closer to communion with the divine.
7. Crown Chakra (Sahasrara)
The Sahasrara, or crown chakra, the highest chakra, sits at the crown of the head and represents our ability to be fully connected spiritually.