Want to understand the link between neurodivergence and eating disorders? On this channel, autism advocate and eating disorder survivor Livia Sara shares insights and strategies on how to make eating disorder recovery neurodiversity-affirming. Learn how to use your autistic and ADHD traits to your advantage in ED recovery through a combination of science and lived experience. Whether you're here for yourself or to support a loved one struggling with disordered eating, everyone is welcome 🌈 Be sure to subscribe to stay up to date on my latest videos and podcasts!

Demand Avoidance in Autism and Eating Disorders
18:46
Demand Avoidance in Autism and Eating Disorders
FBT: Helpful or Harmful for Autistic People with Eating Disorders?
16:48
FBT: Helpful or Harmful for Autistic People with Eating Disorders?
Q&A: Autistic Burnout and Energy Debt
24:32
Q&A: Autistic Burnout and Energy Debt
Autism and Anorexia | My ED Recovery Story
22:56
Autism and Anorexia | My ED Recovery Story
Anorexia and Autism: Could Interoception Be the Missing Piece?
24:17
Anorexia and Autism: Could Interoception Be the Missing Piece?
Trauma-Informed Care for Eating Disorders and Sensory Sensitivities w/ Jess
40:05
Trauma-Informed Care for Eating Disorders and Sensory Sensitivities w/ Jess
Autism and Binge Eating Part 4: Why it's All or Nothing!
19:21
Autism and Binge Eating Part 4: Why it's All or Nothing!
Autism and Binge Eating Part 3: Procrastination, Transitions, and Autistic Inertia
7:46
Autism and Binge Eating Part 3: Procrastination, Transitions, and Autistic Inertia
Autism and Binge Eating Part 2: The Sensory Experience of Food
16:26
Autism and Binge Eating Part 2: The Sensory Experience of Food
Autism and Binge Eating Part 1: Interoception, Hunger, and Fullness
16:10
Autism and Binge Eating Part 1: Interoception, Hunger, and Fullness
Overcoming 40 YEARS of Eating Disorders w/ Julia Trehane
56:13
Overcoming 40 YEARS of Eating Disorders w/ Julia Trehane
Existential Suffering After an Eating Disorder
17:05
Existential Suffering After an Eating Disorder
Navigating Orthorexia Recovery as a Gay Man w/ Jason Wood
47:02
Navigating Orthorexia Recovery as a Gay Man w/ Jason Wood
The Hard Truth About Overshoot Weight in Eating Disorder Recovery
17:53
The Hard Truth About Overshoot Weight in Eating Disorder Recovery
But I'm Already Weight Restored! Extreme Hunger Without Being Underweight
18:56
But I'm Already Weight Restored! Extreme Hunger Without Being Underweight
Extreme Hunger vs Binge Eating Disorder: How To Tell The Difference!
20:15
Extreme Hunger vs Binge Eating Disorder: How To Tell The Difference!
The Science Behind Extreme Hunger in ED Recovery
31:47
The Science Behind Extreme Hunger in ED Recovery
No Longer Being Able to Restrict in ED Recovery
10:01
No Longer Being Able to Restrict in ED Recovery
Are Eating Disorders Anxiety Disorders? w/ Chris Sandel
54:51
Are Eating Disorders Anxiety Disorders? w/ Chris Sandel
Reflecting on my Eating Disorder Through an Autistic Lens
47:54
Reflecting on my Eating Disorder Through an Autistic Lens
How Much Food is TOO Much in ED Recovery? (Autism Edition)
12:48
How Much Food is TOO Much in ED Recovery? (Autism Edition)
How I Eat Intuitively as a Neurodivergent Person Recovered From an Eating Disorder
29:52
How I Eat Intuitively as a Neurodivergent Person Recovered From an Eating Disorder
Our favorite weird autistic food combinations! 🍫πŸ₯”πŸ¦
49:02
Our favorite weird autistic food combinations! 🍫πŸ₯”πŸ¦
Neurodivergent Meditation to Reduce Feeling Overwhelmed
11:26
Neurodivergent Meditation to Reduce Feeling Overwhelmed
Invalidation is Trauma with Dr. Megan Anna Neff
1:03:11
Invalidation is Trauma with Dr. Megan Anna Neff
A Neurodivergent Conversation About Addiction, Travel, and Entrepreneurship w/ Patrick Casale
51:16
A Neurodivergent Conversation About Addiction, Travel, and Entrepreneurship w/ Patrick Casale
Autism, Eating Disorders, and Eating In Front of Others
1:26
Autism, Eating Disorders, and Eating In Front of Others
Autism, PMDD, and Extreme Hunger
25:43
Autism, PMDD, and Extreme Hunger
This Aspect of #EatingDisorderRecovery Can be ROUGH
1:23
This Aspect of #EatingDisorderRecovery Can be ROUGH
The Neurodivergent Experience of Extreme Hunger in ED Recovery
51:31
The Neurodivergent Experience of Extreme Hunger in ED Recovery