Workouts for total beginners.
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3 Beginner Simple Steps to Improve Balance #balance #homeworkout #fitness #didyouknow
1:22
3 Beginner Simple Steps to Improve Balance #balance #homeworkout #fitness #didyouknow
3 ​Beginner Exercises for Preventing Falls #homeworkout #beginnerworkout #fitnessforlife #walks
1:14
3 ​Beginner Exercises for Preventing Falls #homeworkout #beginnerworkout #fitnessforlife #walks
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
4:57
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
Justin Agustin Featured At The Drew Barrymore Show #homeworkout #microworkout
1:38
Justin Agustin Featured At The Drew Barrymore Show #homeworkout #microworkout
6 PROVEN Tips To Fall Asleep Fast At Night
5:23
6 PROVEN Tips To Fall Asleep Fast At Night
Beginner Movement Snacks for Sedentary Lifestyle #beginnerworkout #homeworkout #movementsnack
1:30
Beginner Movement Snacks for Sedentary Lifestyle #beginnerworkout #homeworkout #movementsnack
September Self-Care Challenge for Beginners (Justin Agustin)
1:29
September Self-Care Challenge for Beginners (Justin Agustin)
5 Exercises You Are Doing Wrong For Beginners
4:02
5 Exercises You Are Doing Wrong For Beginners
Relieve Constipation In Minutes With 5 Easy Exercises
4:20
Relieve Constipation In Minutes With 5 Easy Exercises
Exercise is a Form Of Healing #healing #gentle #homeworkout #beginnerworkout #stretch #mobility
1:27
Exercise is a Form Of Healing #healing #gentle #homeworkout #beginnerworkout #stretch #mobility
Haven't Exercised in Years? #beginnerworkout #homeworkout #fitnessforlife
1:31
Haven't Exercised in Years? #beginnerworkout #homeworkout #fitnessforlife
August Beginner Fitness Challenge
1:30
August Beginner Fitness Challenge
5 Beginner HIIT Exercises To Lose Belly Fat
8:23
5 Beginner HIIT Exercises To Lose Belly Fat
How To Fall Asleep In 2 Minutes! (Military Proven Technique)
2:00
How To Fall Asleep In 2 Minutes! (Military Proven Technique)
Functional Fitness Beginner Challenge
1:48
Functional Fitness Beginner Challenge
Exercises for Getting Up and Down from the Floor
1:26
Exercises for Getting Up and Down from the Floor
Exercises to Prevent Falling Down Stairs
1:28
Exercises to Prevent Falling Down Stairs
Spartan Race 2024 Mini Vlog
2:31
Spartan Race 2024 Mini Vlog
Nalie Agustin Mural by Jasnine
1:27
Nalie Agustin Mural by Jasnine
Benefits of Pulsed Electromagnetic Fields Therapy (PEMF)
1:30
Benefits of Pulsed Electromagnetic Fields Therapy (PEMF)
Justin Agustin Beginner Fitness Challenge June
1:28
Justin Agustin Beginner Fitness Challenge June
Airplane Exercises to Improve Circulation
1:29
Airplane Exercises to Improve Circulation
5 Steps Guide Before Falling Down
1:28
5 Steps Guide Before Falling Down
Beginner Chair Home Workout If You Haven't Exercised In Years
1:22
Beginner Chair Home Workout If You Haven't Exercised In Years
Beginner Home Workout Plan for Sedentary People
1:31
Beginner Home Workout Plan for Sedentary People
5 Most Important Exercises for Seniors and Older Adults
1:30
5 Most Important Exercises for Seniors and Older Adults
Beginner Standing Core Workout from Kitchen Counter
1:26
Beginner Standing Core Workout from Kitchen Counter
Beginner Indoor Walk Routine to Get 1000 Steps from Home
1:07
Beginner Indoor Walk Routine to Get 1000 Steps from Home
Beginner Fitness Tips to Increase Daily Step Count
1:30
Beginner Fitness Tips to Increase Daily Step Count
May Beginner Fitness Challenge
1:30
May Beginner Fitness Challenge