The purpose of this channel is to help people live a healthier life by learning about good habits and the power of food. As a health professional, I found learning more enjoyable, memorable and entertaining when presented in a storytelling mode of communication.

Subscribe to Food Gems for the latest entertaining storytelling of facts on preventive health, disease prevention, health improvement, health preservation, overall health, health nutrition and/or dietary essentials.

I will be posting a new video every other Tuesday.

Disclaimer: Food Gems You Tube Channel is not a substitute for medical advice. The information provided in the content with text, graphics, images, and other materials, are for informational purposes only. The content is not intended to replace the professional medical advice. You are encouraged to review and confirm any information you obtain with other sources regarding your medical condition or treatment with your treating medical professional.