Founded in 2012, we are on a mission to improve mental health by empowering individuals to access the right level of support, sustainably and without barriers.

Our app, Thrive Mental Wellbeing, currently supports millions of people globally in the prevention and self-management of mental health conditions. Our partners include many of the world’s leading organisations and we’re proud to be trusted by hundreds of companies, including the NHS.

This page is dedicated to providing app videos as well as mental health content from our qualified business psychologists and therapists.

Stress in the Workplace Webinar
1:01:09
Stress in the Workplace Webinar
Thrive Mental Wellbeing Webinar | Anxiety in the Workplace
58:10
Thrive Mental Wellbeing Webinar | Anxiety in the Workplace
Mens Mental Health Webinar
58:00
Mens Mental Health Webinar
Changing the Narrative on Suicide - Suicide Prevention Day 2024
52:45
Changing the Narrative on Suicide - Suicide Prevention Day 2024
Thrive Mental Wellbeing FREE Webinar | Mindfulness
48:05
Thrive Mental Wellbeing FREE Webinar | Mindfulness
Managing Mental Health in the Winter months
1:01:22
Managing Mental Health in the Winter months
Thrive Mental Wellbeing FREE Webinar | What is Therapy? | When do you need Therapy?
1:05:19
Thrive Mental Wellbeing FREE Webinar | What is Therapy? | When do you need Therapy?
Thrive Mental Wellbeing FREE Webinar | Suicide Prevention in Partnership with R;pple
58:23
Thrive Mental Wellbeing FREE Webinar | Suicide Prevention in Partnership with R;pple
Thrive Mental Wellbeing FREE Webinar | Menopause In The Workplace
1:01:06
Thrive Mental Wellbeing FREE Webinar | Menopause In The Workplace
Thrive Mental Wellbeing FREE Webinar | Simple Cognitive Behavioural Therapy | CBT
53:58
Thrive Mental Wellbeing FREE Webinar | Simple Cognitive Behavioural Therapy | CBT
Thrive Mental Wellbeing FREE Webinar | Tips on Managing Conflict | Dealing with Conflict
57:21
Thrive Mental Wellbeing FREE Webinar | Tips on Managing Conflict | Dealing with Conflict
Thrive Mental Wellbeing FREE Webinar | Guided Meditation | Benefits of Meditation
47:06
Thrive Mental Wellbeing FREE Webinar | Guided Meditation | Benefits of Meditation
Thrive Mental Wellbeing | Your Workplace Wellbeing Solution
2:05
Thrive Mental Wellbeing | Your Workplace Wellbeing Solution
Thrive Mental Wellbeing FREE Webinar | Eating Disorders & Workplace Support
1:00:58
Thrive Mental Wellbeing FREE Webinar | Eating Disorders & Workplace Support
Thrive in 5 | Empower Yourself | Healthy vs Unhealthy Coping Strategies
3:48
Thrive in 5 | Empower Yourself | Healthy vs Unhealthy Coping Strategies
Thrive in 5 | Empower Yourself | Drawing Healthy Boundaries
4:35
Thrive in 5 | Empower Yourself | Drawing Healthy Boundaries
Thrive Mental Wellbeing FREE Webinar | How to fit wellbeing into your schedule
59:59
Thrive Mental Wellbeing FREE Webinar | How to fit wellbeing into your schedule
Thrive in 5 | Empower Yourself | How to Make and Break Habits
4:07
Thrive in 5 | Empower Yourself | How to Make and Break Habits
Thrive Mental Wellbeing FREE Webinar | Engaging Men With Wellbeing | Panel Event
1:01:20
Thrive Mental Wellbeing FREE Webinar | Engaging Men With Wellbeing | Panel Event
Thrive in 5 | Empower Yourself | Goal Setting | How to set yourself realistic goals
4:15
Thrive in 5 | Empower Yourself | Goal Setting | How to set yourself realistic goals
Thrive in 5 | Empower Yourself | Self Esteem
3:28
Thrive in 5 | Empower Yourself | Self Esteem
Thrive in 5 | Positive Mindset | Gratitude & Happiness
4:57
Thrive in 5 | Positive Mindset | Gratitude & Happiness
Thrive in 5 | Positive Mindset | Learning Acceptance through Mindfulness
5:16
Thrive in 5 | Positive Mindset | Learning Acceptance through Mindfulness
Thrive in 5 | Positive Mindset | How to be more motivated at work!
6:22
Thrive in 5 | Positive Mindset | How to be more motivated at work!
Thrive in 5 | Positive Mindset | Learning Optimism
6:05
Thrive in 5 | Positive Mindset | Learning Optimism
Thrive in 5 | Positive Mindset | How to foster a growth mindset
6:20
Thrive in 5 | Positive Mindset | How to foster a growth mindset
Thrive Mental Wellbeing | Supporting Financial & Mental Wellbeing | In Partnership With OpenMoney
55:06
Thrive Mental Wellbeing | Supporting Financial & Mental Wellbeing | In Partnership With OpenMoney
Thrive in 5 | Within Organisations | Diversity & Inclusion
5:11
Thrive in 5 | Within Organisations | Diversity & Inclusion
Thrive in 5 | Diversity & Inclusion | The Connections to Our Mental Health
5:05
Thrive in 5 | Diversity & Inclusion | The Connections to Our Mental Health
Thrive in 5 | Diversity & Inclusion | Neurodiversity
4:48
Thrive in 5 | Diversity & Inclusion | Neurodiversity