Wellbeing Speaker
Leanne Spencer is an award-winning entrepreneur and wellbeing speaker. Leanne’s expertise is in stress management, burnout prevention, recovery and resilience. Using the power of storytelling, Leanne will inspire your audience to see themselves as business athletes who manage their energy and stress levels and ultimately, beat burnout.

The Guilt Trap: Why Self-Care is Essential, Not Selfish
1:18
The Guilt Trap: Why Self-Care is Essential, Not Selfish
World Mental Health Day 2024: Creating Mentally Healthy Workplaces
1:18
World Mental Health Day 2024: Creating Mentally Healthy Workplaces
Beyond Potential Podcast: The Power of Wellbeing and Personal Sustainability on High Performance
5:27
Beyond Potential Podcast: The Power of Wellbeing and Personal Sustainability on High Performance
Small Moments, Big Impact: How Connection Boosts Wellbeing
1:51
Small Moments, Big Impact: How Connection Boosts Wellbeing
Walking in the Woods: The Power of Phytoncides
1:20
Walking in the Woods: The Power of Phytoncides
Tackling Tough Tasks: The Secret to Getting Things Done
1:50
Tackling Tough Tasks: The Secret to Getting Things Done
What is Your Commitment to Change?
2:39
What is Your Commitment to Change?
Building Your Support Team for Success
2:04
Building Your Support Team for Success
The Power of Putting Yourself First
2:16
The Power of Putting Yourself First
Fuel Your Mindset: The Power of Preparation for Winning Performance
2:20
Fuel Your Mindset: The Power of Preparation for Winning Performance
Preparing for Big Events in Work and Life
2:26
Preparing for Big Events in Work and Life
Creating the Right Environment for Success
2:08
Creating the Right Environment for Success
The Benefits of Going Alcohol Free
2:14
The Benefits of Going Alcohol Free
Alcohol Awareness Week
3:47
Alcohol Awareness Week
Travel Hacks: Bookending
3:21
Travel Hacks: Bookending
Travel Hacks Part 4 - Movement Snacks
2:19
Travel Hacks Part 4 - Movement Snacks
Travel Hacks Part 3 – Create your Ambience
2:10
Travel Hacks Part 3 – Create your Ambience
Travel Hacks Part 2 – Taking the Scenic Route
2:12
Travel Hacks Part 2 – Taking the Scenic Route
Travel Hacks Part 1 - Nutrition on the Go
1:50
Travel Hacks Part 1 - Nutrition on the Go
The Energy Exchange and Personal Sustainability
2:53
The Energy Exchange and Personal Sustainability
Why community is important for personal sustainability
3:05
Why community is important for personal sustainability
What is deliberate rest and why do we need it?
2:34
What is deliberate rest and why do we need it?
12 Stages of Burnout - Prevention, Management and Recovery
1:01
12 Stages of Burnout - Prevention, Management and Recovery
Celebrating 10 Years in Business
3:40
Celebrating 10 Years in Business
Social relationships and emotional resilience
2:18
Social relationships and emotional resilience
Using food to bolster mood and emotional resilience
2:34
Using food to bolster mood and emotional resilience
Meditation for emotional resilience
1:39
Meditation for emotional resilience
The relationship between emotional resilience and sleep
2:24
The relationship between emotional resilience and sleep
Backing Off Beats Burnout
1:49
Backing Off Beats Burnout
Do you know your red flags for chronic stress or burnout?
1:50
Do you know your red flags for chronic stress or burnout?