Welcome to selfhood!

Our channel is all about exploring holistic thinking, mindfulness, and global spiritual philosophies and practices. Here, you'll find a variety of content related to personal growth, self-discovery, and finding inner peace and balance.

Whether you're new to these concepts or have been practicing for years, we hope you'll find something that resonates with you on our channel. From guided meditations and yoga sessions to lectures and discussions on various spiritual traditions, we have a little something for everyone.

We believe that by taking care of ourselves, we can better serve and connect with the world around us. Join us on our journey towards self-discovery and inner peace. Namaste.

Why Authentic Mindfulness Can Only Be Learned in the East: Avoiding Western Misinterpretations
6:57
Why Authentic Mindfulness Can Only Be Learned in the East: Avoiding Western Misinterpretations
Gen Z Is NOT What You Think—Here’s the Truth!
6:07
Gen Z Is NOT What You Think—Here’s the Truth!
Kamasutra Secrets: The 7 Types of Union for Modern Couple's Intimacy
4:37
Kamasutra Secrets: The 7 Types of Union for Modern Couple's Intimacy
Why Veganism is a Civilized Choice?
4:59
Why Veganism is a Civilized Choice?
Protecting Yourself from Misguided Feminist Expectations: Buffering Exaggerated Sense of Entitlement
5:25
Protecting Yourself from Misguided Feminist Expectations: Buffering Exaggerated Sense of Entitlement
Who Killed Natural Femininity ? : Feminism? Capitalist Feminism? or Women's Complicity?
5:25
Who Killed Natural Femininity ? : Feminism? Capitalist Feminism? or Women's Complicity?
What is Inconsistent CANDID Communication?: Corporate Leadership Lessons
4:24
What is Inconsistent CANDID Communication?: Corporate Leadership Lessons
Why Wars Still Rage On: From Resources to Ideologies
4:41
Why Wars Still Rage On: From Resources to Ideologies
Discovering Inner Wisdom: Exploring 'The Book of Mirdad' for Modern Seekers
5:25
Discovering Inner Wisdom: Exploring 'The Book of Mirdad' for Modern Seekers
Do YOU Know How Intimacy Issues Kill Sex and Relationships?
5:26
Do YOU Know How Intimacy Issues Kill Sex and Relationships?
From Morale to Economic: The Wide-ranging Effects of Nepotism and Death of Authentic Meritocracy
5:21
From Morale to Economic: The Wide-ranging Effects of Nepotism and Death of Authentic Meritocracy
Escape the Rat Race: Living Beyond Numbers & Embracing the Essence of Life for True Fulfillment
4:53
Escape the Rat Race: Living Beyond Numbers & Embracing the Essence of Life for True Fulfillment
Why We Consume Sugar Despite Knowing Adverse Health Impacts ? Reasons For Rampant Sugar Consumption
4:54
Why We Consume Sugar Despite Knowing Adverse Health Impacts ? Reasons For Rampant Sugar Consumption
Why AI CAN NOT Replace Humans: Unveiling the Truth | Exploring the Unique Human Qualities
5:06
Why AI CAN NOT Replace Humans: Unveiling the Truth | Exploring the Unique Human Qualities
The Screen Time Crisis: Parent's Guide for Encouraging Healthy and Balanced Screen Use Among Kids
5:22
The Screen Time Crisis: Parent's Guide for Encouraging Healthy and Balanced Screen Use Among Kids
The Path to Authentic Ashtanga Yoga: Integrating Yamas and Niyamas of Patanjali in the Western Life
5:53
The Path to Authentic Ashtanga Yoga: Integrating Yamas and Niyamas of Patanjali in the Western Life
Osho's Wisdom: The Power of Vegetarianism for Conscious Living
5:32
Osho's Wisdom: The Power of Vegetarianism for Conscious Living
Revolutionary 'Animal Farm' on Politics, Power, and Democracy: Insights from George Orwell's Classic
5:44
Revolutionary 'Animal Farm' on Politics, Power, and Democracy: Insights from George Orwell's Classic
Heidegger's Unique Perspective on Anxiety: Unveiling the Depths of Human Existence
5:58
Heidegger's Unique Perspective on Anxiety: Unveiling the Depths of Human Existence
Transformative Education: Insights from Paulo Freire's Revolutionary Pedagogy
5:28
Transformative Education: Insights from Paulo Freire's Revolutionary Pedagogy
The Healing Power of Hugging: Boost Your Well-Being and Relationships
4:20
The Healing Power of Hugging: Boost Your Well-Being and Relationships
Why you should focus on what you want, not what you don't want: Doing affirmations effectively
4:02
Why you should focus on what you want, not what you don't want: Doing affirmations effectively
Karmic Consequences of Meat-Eating and Spiritual Development: Learning from Jainism
5:27
Karmic Consequences of Meat-Eating and Spiritual Development: Learning from Jainism
From Jack-of-All-Trades to Master of One: Navigating Career Growth
4:33
From Jack-of-All-Trades to Master of One: Navigating Career Growth
Powerful Loob: Steps to Foster Well-being, Emotional Intelligence, and Uncovering Self
4:05
Powerful Loob: Steps to Foster Well-being, Emotional Intelligence, and Uncovering Self
Why Your Current Approach to Health Could Be Missing the Mark: Terrain Theory Insights
3:17
Why Your Current Approach to Health Could Be Missing the Mark: Terrain Theory Insights
An Ayurvedic Approach to Masturbation: Balancing Sexual Energy for Optimal Health
3:22
An Ayurvedic Approach to Masturbation: Balancing Sexual Energy for Optimal Health
A Continuum Concept for Unlocking Children's Potential: Indigenous Culture's Lessons
3:52
A Continuum Concept for Unlocking Children's Potential: Indigenous Culture's Lessons
Kama Sutra Postures for Couples: Deepen Your Connection and Boost Your Intimacy
4:16
Kama Sutra Postures for Couples: Deepen Your Connection and Boost Your Intimacy
Movie Lessons from Idiocracy: A Cautionary Tale of Society's Downfall
4:16
Movie Lessons from Idiocracy: A Cautionary Tale of Society's Downfall