Hi i'm Joff, Health Coach and Registered Nurse, very nice to meet you! My sole purpose being here in youtube is to be of help to those who are seeking optimal metabolic health. I like to share videos about my personal health journey, thoughts and opinions on the information I believe would help others improve their metabolic health.

Hope you enjoy these videos!

Important disclaimer: I am not giving medical or nutritional advice in any of my videos, nor do my videos represent the organisation/s I am employed by.

Day 4 World Carnivore Month - I have to abstain to beat CARB and SUGAR addiction
6:42
Day 4 World Carnivore Month - I have to abstain to beat CARB and SUGAR addiction
Day 3 World Carnivore Month - EGG SHORTAGE + Food/sugar addiction struggles
8:13
Day 3 World Carnivore Month - EGG SHORTAGE + Food/sugar addiction struggles
ALMOST stuck in POLYPHARMACY until the questions were asked - @TheCarnivorePensioner
49:24
ALMOST stuck in POLYPHARMACY until the questions were asked - @TheCarnivorePensioner
Day 2 World Carnivore Month 2025: The easiest diet game plan you can execute!
9:53
Day 2 World Carnivore Month 2025: The easiest diet game plan you can execute!
Day 1 World Carnivore Month 2025: I'm going to be doing daily vlogs!
9:00
Day 1 World Carnivore Month 2025: I'm going to be doing daily vlogs!
Working night shifts are a struggle...life of a nurse
4:41
Working night shifts are a struggle...life of a nurse
Shaun MIRACULOUSLY heals RARE EYE disease with these 2 things
44:01
Shaun MIRACULOUSLY heals RARE EYE disease with these 2 things
The doctors said it was my GENETICS...but here's how I fixed it!
5:05
The doctors said it was my GENETICS...but here's how I fixed it!
Too busy to start the Carnivore Diet? This might help!
2:40
Too busy to start the Carnivore Diet? This might help!
The Carnivore Collective Live Adelaide 2024 recap
3:03
The Carnivore Collective Live Adelaide 2024 recap
Nurses are STRUGGLING with this issue...
6:50
Nurses are STRUGGLING with this issue...
Why I decided to cancel my gym membership
4:17
Why I decided to cancel my gym membership
WATCH THIS before starting the carnivore diet
5:08
WATCH THIS before starting the carnivore diet
Can the Carnivore Diet improve Health Care?
17:58
Can the Carnivore Diet improve Health Care?
TIPS for fasting: What you should and shouldn't do (ft@areyouSami555)
11:42
TIPS for fasting: What you should and shouldn't do (ft@areyouSami555)
One SLEEP HACK that changed my life (No it's not Carnivore)
13:55
One SLEEP HACK that changed my life (No it's not Carnivore)
I've been on the Carnivore Diet for 3 years...this is my reflection
12:43
I've been on the Carnivore Diet for 3 years...this is my reflection
I had severe PAIN for months...Was it because of Oxalates?
13:07
I had severe PAIN for months...Was it because of Oxalates?
Doctor goes against the GRAIN in PLANT BASED country | Full Interview with Dr Ankur Verma
51:00
Doctor goes against the GRAIN in PLANT BASED country | Full Interview with Dr Ankur Verma
Doctor Chaffee explains how to start a Carnivore Diet | @anthonychaffeemd
14:15
Doctor Chaffee explains how to start a Carnivore Diet | @anthonychaffeemd
Bodybuilder overcomes Spinal Disability and WINS 1st place! | Full Interview with @carnivore-muscle
32:36
Bodybuilder overcomes Spinal Disability and WINS 1st place! | Full Interview with @carnivore-muscle
Avoid red meat and CARNIVORE DIET if you have high iron levels?
8:07
Avoid red meat and CARNIVORE DIET if you have high iron levels?
Does SALT increase your blood pressure????
3:21
Does SALT increase your blood pressure????
Doctor advocates for this DIET approach to HEAL patients - Full interview with @anthonychaffeemd
1:00:58
Doctor advocates for this DIET approach to HEAL patients - Full interview with @anthonychaffeemd
Life long eating habits FIXED by this SIMPLE DIET - Full discussion with Coach Mark Ennis
1:00:48
Life long eating habits FIXED by this SIMPLE DIET - Full discussion with Coach Mark Ennis
82lbs lost in 6 months!!! - Aussie carnivores have a chat @TheCarnivoreOdyssey
1:12:12
82lbs lost in 6 months!!! - Aussie carnivores have a chat @TheCarnivoreOdyssey
The PROPER HUMAN DIET: Unlocking Human Evolution Through Stable Isotope Analysis
6:22
The PROPER HUMAN DIET: Unlocking Human Evolution Through Stable Isotope Analysis
Unlock your NATURAL HEALING process by doing this@bart-kay
11:40
Unlock your NATURAL HEALING process by doing this@bart-kay
EAT LESS, MOVE MORE culture has to STOP part 1
5:16
EAT LESS, MOVE MORE culture has to STOP part 1
Transforming Lives: Melina's Journey on the Carnivore Diet @melimeath
34:28
Transforming Lives: Melina's Journey on the Carnivore Diet @melimeath