Plexus is not just another studio, it is a method. Plexus stands for an interwoven combination to create a systemic approach to health. Our method combines a multidisciplinary approach to problem prevention and solution, respecting the individual situation of each person.

We have transformed our knowledge of the interaction of every part of the human body into a method. From normal aging processes to accidents, we can identify the root causes to resolve your problems and to keep you healthy and active. With thousands of hours of experience in the field our professionals have the know how to manage even the most complex cases.

At Plexus you can enjoy a varied schedule with group lessons in a beautiful and stimulating environment. Whether you are a beginner or a professional, we have the right group lessons for you. Group classes can be a great way to meet new people, improve cardiovascular health, increase your strength and motivate you to push yourself harder.