Fight for Your Health with Science & Empowerment
I'm Steve Murray, Exercise Physiologist & Health Coach. I'm mad as hell about the status quo in health. Big industries bombard us with confusing information, often prioritizing profit over well-being. The fact that it takes on average 17 years after the science becomes generally accepted to a change in clinical practice will tell you why this is not good enough

It's time to be a Health Rebel!

This channel is about taking control of your health with science-backed strategies and actionable steps. We'll expose misleading information and empower you to make informed choices.

Join the movement! Subscribe for:

**No-BS health breakdowns that debunk myths and reveal the truth.
**Practical tips to optimize your diet, exercise routine, and overall well-being.
**Tools to fight back against the misinformation machine. ️
**Together, let's create a healthier world, one informed rebel at a time!