Get strong, fit & confident with my at home workouts. Welcome to my channel!
I used to be a certified CrossFit coach and now I inspire and motivate people all over the world on my Social Media Channels.

What you'll find here : Full Length Workout Videos, HIIT and Strength Workouts, oh and lots of good, positive vibes ;)

Make sure you subscribe + turn notifications on so you never miss a strong workout with me and my Team Grow.
See you on the mat! Anna xx

CHRISTMAS HIIT DANCE to the beat (SPECIAL FOR TEAM GROW) - No Equipment
14:40
CHRISTMAS HIIT DANCE to the beat (SPECIAL FOR TEAM GROW) - No Equipment
15 MIN INTENSE ABS Workout - Deep Burn, No Equipment Home Workout
16:44
15 MIN INTENSE ABS Workout - Deep Burn, No Equipment Home Workout
45 MIN Advanced - Bodyweight Only Workout - (No Equipment) Strength Home Workout
45:04
45 MIN Advanced - Bodyweight Only Workout - (No Equipment) Strength Home Workout
20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout
20:17
20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout
30 MIN ADVANCED CARDIO HIIT Workout - No Equipment - It's YOU VS YOU!
34:35
30 MIN ADVANCED CARDIO HIIT Workout - No Equipment - It's YOU VS YOU!
35 MIN GLUTES + ABS Workout - With Weights / LEG DAY / Home Workout
39:24
35 MIN GLUTES + ABS Workout - With Weights / LEG DAY / Home Workout
15 MIN DEEP FULL BODY STRETCH - Improve Mobility & Flexibility - Daily stretch to help you recover
15:30
15 MIN DEEP FULL BODY STRETCH - Improve Mobility & Flexibility - Daily stretch to help you recover
30 MIN KILLER STRENGTH Workout - With Weights - Home Workout with Dumbbells
34:09
30 MIN KILLER STRENGTH Workout - With Weights - Home Workout with Dumbbells
How to Make Friends and Why Friendships Are Important | Podcast: Today I'm Growing By Growingannanas
43:37
How to Make Friends and Why Friendships Are Important | Podcast: Today I'm Growing By Growingannanas
24 MIN KILLER TABATA Workout - No Equipment - Home Workout with Tabata Songs!
24:29
24 MIN KILLER TABATA Workout - No Equipment - Home Workout with Tabata Songs!
25 MIN KILLER NO JUMPING Workout - No Equipment, Low Impact Home Workout
28:14
25 MIN KILLER NO JUMPING Workout - No Equipment, Low Impact Home Workout
40 MIN FULL BODY STRENGTH Workout - with Weights, Build Strength at Home!
42:59
40 MIN FULL BODY STRENGTH Workout - with Weights, Build Strength at Home!
35 MIN FULL BODY CARDIO & STRENGTH WORKOUT - With Weights - Home Workout
38:19
35 MIN FULL BODY CARDIO & STRENGTH WORKOUT - With Weights - Home Workout
15 MIN KILLER STRONG CORE + ABS Workout - With Weights, Low Impact Home Workout
16:39
15 MIN KILLER STRONG CORE + ABS Workout - With Weights, Low Impact Home Workout
How To Find Balance | Podcast: Today I'm Growing By Growingannanas
42:57
How To Find Balance | Podcast: Today I'm Growing By Growingannanas
20 MIN FULL BODY NO JUMPING - No Weights Workout - Low Impact Home Workout
22:44
20 MIN FULL BODY NO JUMPING - No Weights Workout - Low Impact Home Workout
35 MIN KILLER STRENGTH - Upper Body Workout with Weights (Intermediate)
37:29
35 MIN KILLER STRENGTH - Upper Body Workout with Weights (Intermediate)
40 MIN KILLER STRENGTH - Full Body Workout with Weights
42:44
40 MIN KILLER STRENGTH - Full Body Workout with Weights
40 MIN FULL BODY HIIT BURN (Intermediate) - With Weights - Home Workout to make you sweat 💦
42:49
40 MIN FULL BODY HIIT BURN (Intermediate) - With Weights - Home Workout to make you sweat 💦
How To Romanticize Your Life | Podcast: Today I'm Growing By Growingannanas
40:51
How To Romanticize Your Life | Podcast: Today I'm Growing By Growingannanas
12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD, No Equipment
12:29
12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD, No Equipment
30 MIN INTENSE TABATA WORKOUT (Intermediate) - Home Workout
33:28
30 MIN INTENSE TABATA WORKOUT (Intermediate) - Home Workout
15 MIN INTENSE ABS (Intermediate) Workout - No Equipment Home Workout
15:39
15 MIN INTENSE ABS (Intermediate) Workout - No Equipment Home Workout
30 MIN (Intermediate) FULL BODY HIIT NO JUMPING WORKOUT - (With Weights)
35:44
30 MIN (Intermediate) FULL BODY HIIT NO JUMPING WORKOUT - (With Weights)
5 Fitness Myths That Need To Die | Podcast: Today I'm Growing By Growingannanas
38:42
5 Fitness Myths That Need To Die | Podcast: Today I'm Growing By Growingannanas
30 MIN PILATES INSPIRED - Powered by BIOTHERM - No Equipment, Low Impact Home Workout
33:00
30 MIN PILATES INSPIRED - Powered by BIOTHERM - No Equipment, Low Impact Home Workout
25 MIN STRONG YOGA & STRETCH - Full Body, Low Impact Home Workout - No Equipment, No Repeats
25:50
25 MIN STRONG YOGA & STRETCH - Full Body, Low Impact Home Workout - No Equipment, No Repeats
30 MIN INTENSE FULL BODY HIIT NO JUMPING WORKOUT - (With Weights) - All Standing Home Workout
35:44
30 MIN INTENSE FULL BODY HIIT NO JUMPING WORKOUT - (With Weights) - All Standing Home Workout
WE ARE 6 MILLION! 35 MIN TABATA HIIT PARTY 🥳 WORKOUT SPECIAL - No Equipment Home Workout
37:49
WE ARE 6 MILLION! 35 MIN TABATA HIIT PARTY 🥳 WORKOUT SPECIAL - No Equipment Home Workout
15 MIN FULL BODY EXPRESS HIIT Workout - With Weights, No Repeats, No Talking Home Workout
15:59
15 MIN FULL BODY EXPRESS HIIT Workout - With Weights, No Repeats, No Talking Home Workout