Hello! I'm LEVI. I found the sound of rain to be very relaxing, so I recorded them every time it rained.
The sound of rain is often considered a natural and relaxing sound that many people use to create a better sleeping environment. Here are some benefits of rain sounds for sleep at night:
Reduce stress and promote relaxation: Gentle rain sounds can help reduce tension and stress, helping you relax and prepare for a better night's sleep.
Increase focus and reduce excessive thinking: Rain sounds create a white noise, which creates a quiet environment that can reduce excessive thinking and increase focus.
Reduce outside noise: Rain sounds can help reduce outside noise such as car sounds or noise from neighbors, making it easier for you to fall asleep.
Therefore, rain sounds can help create a better sleeping environment and help you have a deeper and more relaxing sleep at night.