🏋️‍♂️ Strength & Conditioning For Rugby

💡What will you do today to enhance tomorrow?

Thanks for stopping by! I'm a rugby S&C coach currently based in Biella, Italy.

I want to encourage everyone to pursue the best version of themselves. This channel brings the principles and methods used by the pros to encourage individuals to reach their athletic potential.

Learn how to:

• Gain MUSCLE & get STRONGER
• Get FASTER & FITTER
• Execute exercises correctly
• Be the most athletic version of yourself

To anyone who watches my videos and subscribes to this channel: THANK YOU!

🐻 F