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You Need Be Able To Do This Many Calf Raises!! Calf Capacity Testing
6:13
You Need Be Able To Do This Many Calf Raises!! Calf Capacity Testing
7 Key ACL Rehab Exercises (Don’t Miss This Stage Of Rehab)
12:28
7 Key ACL Rehab Exercises (Don’t Miss This Stage Of Rehab)
All Our Knee Pain Clients Start Here | Short Split Squat
14:13
All Our Knee Pain Clients Start Here | Short Split Squat
Stop Doing This Hip Flexor Stretch | Do These 2 Exercises Instead
9:16
Stop Doing This Hip Flexor Stretch | Do These 2 Exercises Instead
How To Actually Improve Your Ankle Mobility | 2 Key Exercises
6:44
How To Actually Improve Your Ankle Mobility | 2 Key Exercises
2 Exercises For Hip Mobility | Glute Med / Glute Min / IT Band
5:24
2 Exercises For Hip Mobility | Glute Med / Glute Min / IT Band
Fix Your Knee Pain (3 Exercises To Untwist Your Knee)
6:13
Fix Your Knee Pain (3 Exercises To Untwist Your Knee)
How To Fix Your Hip Flexor Pain (2 Exercises For Quick, Lasting Results)
7:44
How To Fix Your Hip Flexor Pain (2 Exercises For Quick, Lasting Results)
What Everyone Gets Wrong With Hamstrings (Try This Movement For Fast Results)
5:12
What Everyone Gets Wrong With Hamstrings (Try This Movement For Fast Results)
Fix Big Toe Pain With These Exercises
10:10
Fix Big Toe Pain With These Exercises
#107 Top Secret Programming Tips
33:02
#107 Top Secret Programming Tips
The Biggest Patellar Tendon Rehab Mistake
1:19
The Biggest Patellar Tendon Rehab Mistake
Foot & Ankle Mobility Sequence
10:54
Foot & Ankle Mobility Sequence
#106 Upper Limb Rehab & Keeping Clients On Track
34:19
#106 Upper Limb Rehab & Keeping Clients On Track
Floating Heel Balance With Toe Smash
0:36
Floating Heel Balance With Toe Smash
#105 Why You SHOULD Compare Yourself To Olympians
12:54
#105 Why You SHOULD Compare Yourself To Olympians
Episode 104: Programming For The Spine, Breathing And Malicious Physios
57:59
Episode 104: Programming For The Spine, Breathing And Malicious Physios
Reverse Lunge into Cross Connect
0:30
Reverse Lunge into Cross Connect
Episode 102 Groins, Pelvic Tilts And Admiration | David Grey Rehab Podcast
54:35
Episode 102 Groins, Pelvic Tilts And Admiration | David Grey Rehab Podcast
Horizontal Pull Up - Single Arm Into Double Arm
0:59
Horizontal Pull Up - Single Arm Into Double Arm
#101 S & C, Mobility & Decision Making | David Grey Rehab Podcast
56:31
#101 S & C, Mobility & Decision Making | David Grey Rehab Podcast
#100 100 Pods, 5 Knee Lessons, 1 Baby | David Grey Rehab Podcast
52:53
#100 100 Pods, 5 Knee Lessons, 1 Baby | David Grey Rehab Podcast
#99 Programming for Rehab, Chronic Pain & Pro Athletes
50:05
#99 Programming for Rehab, Chronic Pain & Pro Athletes
Bulgarian Split Squat (Floating Heel)
1:14
Bulgarian Split Squat (Floating Heel)
Lateral Hop Bound
0:15
Lateral Hop Bound
Opening The Chest & Abs (Anterior Expansion)
3:10
Opening The Chest & Abs (Anterior Expansion)
#98 Asymmetries, Shoulders, & Alan Turing
45:22
#98 Asymmetries, Shoulders, & Alan Turing
Jump Sideways Jump Up (Continuous)
0:13
Jump Sideways Jump Up (Continuous)
#97 Gait & Flare Ups
43:52
#97 Gait & Flare Ups
Wall Stride
2:01
Wall Stride