Sharing what's helping me build a happier, healthier more confident lifestyle, in the hopes that it will help you do the same.

How I lost weight without trying (no injections)
21:28
How I lost weight without trying (no injections)
The KEY to flattering outfits - Kibbe ID
12:47
The KEY to flattering outfits - Kibbe ID
EASY workouts gave me BETTER RESULTS!
14:03
EASY workouts gave me BETTER RESULTS!
How to Change - 75 Medium Challenge
16:53
How to Change - 75 Medium Challenge
The ULTIMATE Beauty Hack: Sardines
10:03
The ULTIMATE Beauty Hack: Sardines
The Miracles of Castor Oil
17:16
The Miracles of Castor Oil
Why EVERYONE should rebound - The power of rebounding
16:20
Why EVERYONE should rebound - The power of rebounding
How much it costs to be a woman.
12:39
How much it costs to be a woman.
How coffee lovers QUIT caffeine!
10:55
How coffee lovers QUIT caffeine!
I spent $30,000 on anti-aging treatments - What's worth it?
21:59
I spent $30,000 on anti-aging treatments - What's worth it?
GET THE BEST RESULTS with Castor Oil Packs
3:18
GET THE BEST RESULTS with Castor Oil Packs
STUCK EMOTIONS ARE TOXIC! - Release with EFT
6:16
STUCK EMOTIONS ARE TOXIC! - Release with EFT
HOW TO CHOOSE the BEST BRAND - Berberine
4:35
HOW TO CHOOSE the BEST BRAND - Berberine
Which is the BEST rebounder workout? - LEKFit and more
9:32
Which is the BEST rebounder workout? - LEKFit and more
ENERGY BOOST & WEIGHT LOSS - The POWER of the Vibration Plate
14:45
ENERGY BOOST & WEIGHT LOSS - The POWER of the Vibration Plate
My micro-dosing experience
10:51
My micro-dosing experience
Why I will NEVER STOP rebounding | the MOST BENEFICIAL WORKOUT
15:01
Why I will NEVER STOP rebounding | the MOST BENEFICIAL WORKOUT
My experience with Nature's Ozempic and my BIG MISTAKE - Berberine
6:20
My experience with Nature's Ozempic and my BIG MISTAKE - Berberine
2 DAY RESULTS! - Easy, quick tutorial to get rid of cellulite! - Body Brushing and Gua-Sha
6:53
2 DAY RESULTS! - Easy, quick tutorial to get rid of cellulite! - Body Brushing and Gua-Sha
Forget LIPS! It’s ALL about the CHIN! - FACIAL BALANCING - The ART of NATURAL AESTHETICS
9:50
Forget LIPS! It’s ALL about the CHIN! - FACIAL BALANCING - The ART of NATURAL AESTHETICS
Why WE ALL NEED Red Light Therapy - A MUST in your routine
16:27
Why WE ALL NEED Red Light Therapy - A MUST in your routine
EASY CURE ALL? Goat Kefir's MAGIC to reduce inflammation and autoimmune issues
1:58
EASY CURE ALL? Goat Kefir's MAGIC to reduce inflammation and autoimmune issues
Make fitness EASY - WHY MOST OF US FAIL!
14:50
Make fitness EASY - WHY MOST OF US FAIL!
BREAK FREE from YOUR PHONE - Super Easy Phone Hygiene Tips
6:32
BREAK FREE from YOUR PHONE - Super Easy Phone Hygiene Tips
EASY TIPS to get BETTER RESULTS from walking!
8:49
EASY TIPS to get BETTER RESULTS from walking!
1+ Year PRF Update - BEST, NATURAL treatment for under eyes | PRF - Platelet Rich Fibrin
6:03
1+ Year PRF Update - BEST, NATURAL treatment for under eyes | PRF - Platelet Rich Fibrin
UPDATE, TWEAKS and TIPS - Hamelin D'abell Method
8:03
UPDATE, TWEAKS and TIPS - Hamelin D'abell Method
Daily Aging Habits You Should Know
14:51
Daily Aging Habits You Should Know
Why DRY BRUSHING is the BEST anti-aging ritual
5:08
Why DRY BRUSHING is the BEST anti-aging ritual
In a rut? Why it may actually be a good thing.
6:59
In a rut? Why it may actually be a good thing.