Hello! I'm Melissa, a vegan weight loss coach teaching calorie density for maximum lasting results.
When you follow a low calorie density diet, you're able to quit count calories, eat until you're comfortably full and still lose weight. It really is the secret to weight loss.
My simple meals are quick and easy to recreate and never require a long, fancy recipe.
Get your copy of the Low Calorie Density Weight Loss Handbook at : https://melissaalexandria.com/product/low-calorie-density-weight-loss-handbook/
Motivation is what gets you started, habit is what keeps you going. - Jim Rohn