Welcome to Thien An Lac channel.

Our channel offers lessons on meditation, Buddhism and mindfulness, helping you find inner peace amid your busy life. At Zen An Lac, you will find guided meditations, stories of Buddha's teachings, and practices that help develop peace of mind and mental balance.

The main content of the channel includes:

Lessons from Buddhist teachings help you live more peacefully.
Practice mindfulness and reduce stress in everyday life.
Share Buddha's sermons and teachings on enlightenment and peace.
Please follow us to discover the path to true happiness and peace.