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Matthew Shoffner
Videos
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My name is Matthew Shoffner, I am strong.
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1:07
5 One Arm Pull Up Variations to Master
1:01
225 lb/ 102 kg Weighted Dips for 5 Reps
1:09
UFX - 28 One Arm Pull-Ups in 1 Minute
4:22
100 One Arm Pull-ups in under 30 Minutes
1:13
Weighted One Arm Pull Up Training (25 pounds)
1:16
A Few Pull Ups
1:38
Adding 45 Pounds to My Weighted Dip Until Failure
1:07
90 Pound Weighted Pull Ups for 17 Reps/ 160 pounds for 4
3:11
90 Pound Weighted Dips (Over 100 total Reps)
1:05
30 Pull Ups and 50 Pushups in Under 1 Minute
1:30
Behind the Neck One Arm Pull Ups
3:15
Chest Day Recap (Heavier, Low Rep Range)
1:22
250lb Weighted Dip Pr! (Body Weight 155)
2:36
One Arm Pull Up Ladder Workout Challenge
2:50
180 lb Modified Circuit (Consisting of Weighted Pull Ups, Weighted Dips, Squats, and Calf Raises)
1:07
20 One Arm Pull Ups
1:44
Chest Day Highlights
2:37
Car Pushing on Leg Day
2:03
1st Pull Day of 2024!
1:44
JoJo Opening 9 pull up Challenge
0:34
The boy is ready to train like a man! Handstand pushups
1:12
Lower Ab Routine
0:30
Follow me on Instagram! @ Shoffsmash
1:36
One Arm Training with Heavy-ish Chain
0:58
180 pound weighted dip
1:00
Front Lever Set
0:52
Monkeying around after boxing session
1:13
Peg climbing fun at new gym
1:40
30 dips, 30 pull ups, 30 push ups under 2 min
4:39
Corporate Strength Training
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