Demos, exercises, and quick tips about Tai Chi, Energy Healing, and Consciousness Studies. See more archived videos at www.youtube.com/user/taichialchemy and read more about Rick at www.rickbarrett.net.

A Wee Bit of Alchemy with Rick Barrett #223: Song Kua, a Deeper Look
46:49
A Wee Bit of Alchemy with Rick Barrett #223: Song Kua, a Deeper Look
A Wee Bit of Alchemy with Rick Barrett #222: Nitric Oxide; Winter Dragon
48:31
A Wee Bit of Alchemy with Rick Barrett #222: Nitric Oxide; Winter Dragon
A Wee Bit of Alchemy with Rick Barrett #221: Winter Bear Meditation
39:10
A Wee Bit of Alchemy with Rick Barrett #221: Winter Bear Meditation
A Wee Bit of Alchemy with Rick Barrett #220: Elbows and Wrists
58:14
A Wee Bit of Alchemy with Rick Barrett #220: Elbows and Wrists
A Wee Bit of Alchemy with Rick Barrett #219: Reaching with the Wrist
56:26
A Wee Bit of Alchemy with Rick Barrett #219: Reaching with the Wrist
A Wee Bit of Alchemy with Rick Barrett #218: Attention and Intention; Four Points, Part 3
53:41
A Wee Bit of Alchemy with Rick Barrett #218: Attention and Intention; Four Points, Part 3
A Wee Bit of Alchemy with Rick Barrett #217: Four Points Meditation, Part 2
47:37
A Wee Bit of Alchemy with Rick Barrett #217: Four Points Meditation, Part 2
A Wee Bit of Alchemy with Rick Barrett #216: Four Points Meditation for Qi Circulation
34:09
A Wee Bit of Alchemy with Rick Barrett #216: Four Points Meditation for Qi Circulation
A Wee Bit of Alchemy with Rick Barrett #215: Dantian, Part Three: The Middle Dantian
49:35
A Wee Bit of Alchemy with Rick Barrett #215: Dantian, Part Three: The Middle Dantian
A Wee Bit of Alchemy with Rick Barrett #214: Dantian, Part Two: The Upper Dantian
1:00:33
A Wee Bit of Alchemy with Rick Barrett #214: Dantian, Part Two: The Upper Dantian
A Wee Bit of Alchemy with Rick Barrett #213: Dantian, Part One: The Lower Dantian
56:09
A Wee Bit of Alchemy with Rick Barrett #213: Dantian, Part One: The Lower Dantian
A Wee Bit of Alchemy with Rick Barrett #212: Reaching
53:35
A Wee Bit of Alchemy with Rick Barrett #212: Reaching
A Wee Bit of Alchemy with Rick Barrett #211: Regulating Your Nervous System
56:00
A Wee Bit of Alchemy with Rick Barrett #211: Regulating Your Nervous System
Meditation: Dragon Yearns to Fly, but Cannot: (Full version with Narration)
8:47
Meditation: Dragon Yearns to Fly, but Cannot: (Full version with Narration)
A Wee Bit of Alchemy with Rick Barrett #210: Kua/Yao Revisited
50:33
A Wee Bit of Alchemy with Rick Barrett #210: Kua/Yao Revisited
Tai Chi at Tai Chi Alchemy's 30th Anniversary
6:23
Tai Chi at Tai Chi Alchemy's 30th Anniversary
A Wee Bit of Alchemy with Rick Barrett #209: Nitric Oxide Breathing; Dragon Yearns Meditation
49:40
A Wee Bit of Alchemy with Rick Barrett #209: Nitric Oxide Breathing; Dragon Yearns Meditation
Meditation: Dragon Yearns to Fly, But Cannot, Part 2
29:19
Meditation: Dragon Yearns to Fly, But Cannot, Part 2
A Wee Bit of Alchemy with Rick Barrett #208: Dragon Qi Meditation
44:30
A Wee Bit of Alchemy with Rick Barrett #208: Dragon Qi Meditation
A Wee Bit of Alchemy with Rick Barrett #207: Late Summer Earth Qi Meditation
43:13
A Wee Bit of Alchemy with Rick Barrett #207: Late Summer Earth Qi Meditation
A Wee Bit of Alchemy with Rick Barrett #206: Xingyiquan Opening for Jin Cultivation
42:19
A Wee Bit of Alchemy with Rick Barrett #206: Xingyiquan Opening for Jin Cultivation
A Wee Bit of Alchemy with Rick Barrett #203: Substantial and Insubstantial in Xingyiquan Postures
1:08:29
A Wee Bit of Alchemy with Rick Barrett #203: Substantial and Insubstantial in Xingyiquan Postures
A Wee Bit of Alchemy with Rick Barrett #204: Creating Jin using Xingyiquan Postures
49:01
A Wee Bit of Alchemy with Rick Barrett #204: Creating Jin using Xingyiquan Postures
A Wee Bit of Alchemy with Rick Barrett #203: Santi Shi (Trinity Pile Standing)
52:14
A Wee Bit of Alchemy with Rick Barrett #203: Santi Shi (Trinity Pile Standing)
A Wee Bit of Alchemy with Rick Barrett #202: Spinal Alignment
46:20
A Wee Bit of Alchemy with Rick Barrett #202: Spinal Alignment
A Wee Bit of Alchemy with Rick Barrett #201: Insubstantial and Substantial Taijiquan Forms
57:55
A Wee Bit of Alchemy with Rick Barrett #201: Insubstantial and Substantial Taijiquan Forms
A Wee Bit of Alchemy with Rick Barrett #200: Grass Dragon with Three Jins
53:45
A Wee Bit of Alchemy with Rick Barrett #200: Grass Dragon with Three Jins
A Wee Bit of Alchemy with Rick Barrett #199: Ming, An, and Hua Jins in Grass Dragon Meditation
55:36
A Wee Bit of Alchemy with Rick Barrett #199: Ming, An, and Hua Jins in Grass Dragon Meditation
A Wee Bit of Alchemy with Rick Barrett #198: Ming Jin, An Jin, Hua Jin
55:19
A Wee Bit of Alchemy with Rick Barrett #198: Ming Jin, An Jin, Hua Jin
A Wee Bit of Alchemy with Rick Barrett #197: The Path of Least Resistance
41:21
A Wee Bit of Alchemy with Rick Barrett #197: The Path of Least Resistance