COURTLAND HOLLOWAY - ViDoe

Official Courtland Holloway Channel

20 YEAR AGE GAP - Training ATG the same way

21:17

20 YEAR AGE GAP - Training ATG the same way

WHAT THEY DONT TELL YOU! Upper body HELPS you jump higher!

10:02

WHAT THEY DONT TELL YOU! Upper body HELPS you jump higher!

How to SQUAT PAIN FREE to Jump Higher | KneesOverToes/ATG

11:16

How to SQUAT PAIN FREE to Jump Higher | KneesOverToes/ATG

Find your JUMP ABILITY - Jump Approach

1:04

Find your JUMP ABILITY - Jump Approach

Find your JUMP ABILITY - Dunk session + Hoops

14:41

Find your JUMP ABILITY - Dunk session + Hoops

Find your JUMP ABILITY - Knee flexion + Shoulder Ability

26:24

Find your JUMP ABILITY - Knee flexion + Shoulder Ability

Find your JUMP ABILITY - Upper Body

16:14

Find your JUMP ABILITY - Upper Body

Find your JUMP ABILITY - Longevity

17:28

Find your JUMP ABILITY - Longevity

Daily ATG Recovery - Jump Ability VID 3

24:32

Daily ATG Recovery - Jump Ability VID 3

Find your JUMP ABILITY - Pain free Knee Flexion

12:37

Find your JUMP ABILITY - Pain free Knee Flexion

Find your JUMP ABILITY - Flossing

23:02

Find your JUMP ABILITY - Flossing

Jump Ability - Step Ups/Knee Over Toe

0:57

Jump Ability - Step Ups/Knee Over Toe

Jump Ability - Forward Sled Push/Penultimate Step

1:08

Jump Ability - Forward Sled Push/Penultimate Step

ATG Jump Ability - Tibialis Muscle

2:58

ATG Jump Ability - Tibialis Muscle

Knee Flossing + sledding with ATG program is a knee pain game changer

1:33

Knee Flossing + sledding with ATG program is a knee pain game changer

Reverse Out Knee Pain

3:15

Reverse Out Knee Pain

NEVER DOING THIS DUNK AGAIN! MADE NEW DUNKS! FULL DUNK SESSION!

13:14

NEVER DOING THIS DUNK AGAIN! MADE NEW DUNKS! FULL DUNK SESSION!

Pro Dunker vs Gio Wise

1:01

Pro Dunker vs Gio Wise

Knees Over Toes Guy- SAVED MY LIFE!

8:14

Knees Over Toes Guy- SAVED MY LIFE!

ATG ELEPHANT WALKS - NO MORE LOWER BACK PAIN!

2:57

ATG ELEPHANT WALKS - NO MORE LOWER BACK PAIN!

MY HIGH SCHOOL BASKETBALL HIGHLIGHTS

8:58

MY HIGH SCHOOL BASKETBALL HIGHLIGHTS

4 TIPS TO HELP YOU DUNK

1:46

4 TIPS TO HELP YOU DUNK

TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE STEP)

4:33

TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE STEP)