Fitness, Well-Being and Dance - ViDoe

Well-being, wellness, dance and fitness channel video. Exercises for beginners and confirmed people.

Get into Shape After childbirth - Maternity

43:21

Get into Shape After childbirth - Maternity

Get into Shape During pregnancy - Maternity

54:44

Get into Shape During pregnancy - Maternity

Cha Cha Cha For beginners - Dance lesson

43:15

Cha Cha Cha For beginners - Dance lesson

Pilates volume 3 - Abdominals Special

49:23

Pilates volume 3 - Abdominals Special

Pilates volume 2 - Intermediate

58:57

Pilates volume 2 - Intermediate

Pilates volume 1 - Beginners

46:33

Pilates volume 1 - Beginners

Body Tonic Step and Stretching

56:58

Body Tonic Step and Stretching

Body Tonic Abs and Bums

1:53:20

Body Tonic Abs and Bums

Body Tonic Stretching

1:07:38

Body Tonic Stretching

Massage for Reflexology, the basics step-by-step from the experts

1:20:30

Massage for Reflexology, the basics step-by-step from the experts

Tai Chi with Master Jian Liujun

1:47:04

Tai Chi with Master Jian Liujun

Qi Gong 18 Tai Ji Qi Gong Exercices

1:31:34

Qi Gong 18 Tai Ji Qi Gong Exercices

Qi Gong 8 Pieces of Brocade and the 5 Animals

1:34:37

Qi Gong 8 Pieces of Brocade and the 5 Animals

Puerto Rican Salsa For beginners Master the Basics

1:59:20

Puerto Rican Salsa For beginners Master the Basics

Oriental Dance For Beginners With Myriam Douiou

1:02:08

Oriental Dance For Beginners With Myriam Douiou

Cuban Salsa For Beginners Master the Basics

1:46:38

Cuban Salsa For Beginners Master the Basics

Oriental Dance Intermediate Level With Myriam Douiou

54:36

Oriental Dance Intermediate Level With Myriam Douiou

Dancing Argentine Tango The Tango Milonguero

55:15

Dancing Argentine Tango The Tango Milonguero

Fat Burning Cardio Workout : Step Advanced

57:39

Fat Burning Cardio Workout : Step Advanced

Fat Burning Cardio Workout : Step Beginner

1:08:27

Fat Burning Cardio Workout : Step Beginner

Thighs and Buttocks with Nancy Marmorat

47:49

Thighs and Buttocks with Nancy Marmorat

Slim Fitness with Nancy Marmorat

1:03:50

Slim Fitness with Nancy Marmorat

Hi Ho Latino - Fitess and Dance

1:09:48

Hi Ho Latino - Fitess and Dance

Low Impact Aerobics - Fitness

56:44

Low Impact Aerobics - Fitness

Gym Dance - Fitness exercises

1:06:20

Gym Dance - Fitness exercises

Classical Art of Ballet Basic Positions and Movements

48:03

Classical Art of Ballet Basic Positions and Movements

Daily Exercises Routine - Fitness

1:17:13

Daily Exercises Routine - Fitness

Classical Art of Ballet Advanced Positions and Movements

48:07

Classical Art of Ballet Advanced Positions and Movements

Body Sculpture - Fitness program

1:04:41

Body Sculpture - Fitness program

Abs and Buttocks : Get into shape as you want !

48:34

Abs and Buttocks : Get into shape as you want !