Here to help you create your BEST life with limitless health, happiness and freedom!

Topics on this channel include:
-being the conscious creators of our lives
-breaking free from conditioning that keeps us stuck and limits our potential
-slowing down & simplifying, essentialism, prioritizing self-preservation
-shifting into more empowering mindsets & perspectives
-living intentionally with our time, energy & money
-listening to our bodies and honoring their needs
-and much more!

Hello, I'm Lauren Nicole! I am a Certified Mind-Body Practitioner and former Biology Teacher. I am a self-healer of autoimmune disease, chronic fatigue syndrome, habitual burnout, and a lack of self-love. Now I am transforming my life to create my own optimal reality - focused on health, happiness and freedom! I hope you'll join me on this journey to create YOUR best life too. :)