https://linktr.ee/lifespa

Creator of LifeSpa.com where #Ayurveda meets modern science. Author of 7 books and teaching Ayurvedic wisdom for 38 years.

Nuturing Your Inner Climate with Nidhi Pandya | Dr. John Douillard's LifeSpa
1:00:29
Nuturing Your Inner Climate with Nidhi Pandya | Dr. John Douillard's LifeSpa
Berberine for Blood Sugar: A Myth or a Must | Dr. John Douillard's LifeSpa
10:18
Berberine for Blood Sugar: A Myth or a Must | Dr. John Douillard's LifeSpa
Science of Spices: How to Protect Your Food While Cooking | Dr. John Douillard's LifeSpa
13:09
Science of Spices: How to Protect Your Food While Cooking | Dr. John Douillard's LifeSpa
Power Up Your Kitchen Spices with Dr. Anu Bhardwaj | Dr. John Douillard's LifeSpa
1:34:50
Power Up Your Kitchen Spices with Dr. Anu Bhardwaj | Dr. John Douillard's LifeSpa
What is Enlightenment? Steps to Self-Realization | Dr. John Douillard's LifeSpa
19:53
What is Enlightenment? Steps to Self-Realization | Dr. John Douillard's LifeSpa
10 Reasons to Remember Your Vitamin D This Winter | Dr. John Douillard's LifeSpa
13:01
10 Reasons to Remember Your Vitamin D This Winter | Dr. John Douillard's LifeSpa
Are You Drinking Toxins? The Truth About Tap + Bottled Water Safety | Dr. John Douillard's LifeSpa
9:16
Are You Drinking Toxins? The Truth About Tap + Bottled Water Safety | Dr. John Douillard's LifeSpa
Super Seeds + Soluble Fiber for Winter Wellness | Dr. John Douillard's LifeSpa
10:24
Super Seeds + Soluble Fiber for Winter Wellness | Dr. John Douillard's LifeSpa
Muscle Mass and Aging: The Key to a Longer, Healthier Life? | Dr. John Douillard's LifeSpa
14:11
Muscle Mass and Aging: The Key to a Longer, Healthier Life? | Dr. John Douillard's LifeSpa
Ayurvedic Guide to Cognitive Health | Dr. John Douillard's LifeSpa
15:21
Ayurvedic Guide to Cognitive Health | Dr. John Douillard's LifeSpa
How Ayurveda + Yogic Breathing Gets Athletes in the Zone | Dr. John Douillard's LifeSpa
17:47
How Ayurveda + Yogic Breathing Gets Athletes in the Zone | Dr. John Douillard's LifeSpa
Art of Ayurveda | Dr. John Douillard's LifeSpa
20:41
Art of Ayurveda | Dr. John Douillard's LifeSpa
5 Ways to Boost Metabolism and Live Longer (by Building Healthy Fat) | Dr. John Douillard's LifeSpa
10:57
5 Ways to Boost Metabolism and Live Longer (by Building Healthy Fat) | Dr. John Douillard's LifeSpa
Ayurveda for Women's Health with Kate O'Donnell | Dr. John Douillard's LifeSpa
56:42
Ayurveda for Women's Health with Kate O'Donnell | Dr. John Douillard's LifeSpa
Breathe Away Your Pain | Dr. John Douillard's LifeSpa
11:34
Breathe Away Your Pain | Dr. John Douillard's LifeSpa
Hydrogen Water: Myth or Miracle? | Dr. John Douillard's LifeSpa
15:22
Hydrogen Water: Myth or Miracle? | Dr. John Douillard's LifeSpa
Medical Vastu with Michael Mastro | Dr. John Douillard's LifeSpa
53:58
Medical Vastu with Michael Mastro | Dr. John Douillard's LifeSpa
Top 10 Benefits of Neem, Ayurveda's 'Queen of Skin' | Dr. John Douillard's LifeSpa
5:02
Top 10 Benefits of Neem, Ayurveda's 'Queen of Skin' | Dr. John Douillard's LifeSpa
Cheers to 68 Years: Here's How Dr. John Stays Healthy | Dr. John Douillard's LifeSpa
10:57
Cheers to 68 Years: Here's How Dr. John Stays Healthy | Dr. John Douillard's LifeSpa
Are Sugar Alcohols Safe? | Dr. John Douillard's LifeSpa
7:04
Are Sugar Alcohols Safe? | Dr. John Douillard's LifeSpa
Natto: Japanese Superfood for Heart, Gut, + Brain Health | Dr. John Douillard's LifeSpa
7:57
Natto: Japanese Superfood for Heart, Gut, + Brain Health | Dr. John Douillard's LifeSpa
What is Hydrogen Water? With Dr. Paul Barattiero | Dr. John Douillard's LifeSpa
1:14:19
What is Hydrogen Water? With Dr. Paul Barattiero | Dr. John Douillard's LifeSpa
Ayurveda and Adrenal Fatigue | Dr. John Douillard's LifeSpa
9:37
Ayurveda and Adrenal Fatigue | Dr. John Douillard's LifeSpa
Take the lymph quiz at LifeSpa.com or in link in bio. #johndouillard #lifespa
1:01
Take the lymph quiz at LifeSpa.com or in link in bio. #johndouillard #lifespa
Shatavari: Health Benefits of Ayurveda’s Sacred Reproductive Tonic | Dr. John Douillard's LifeSpa
6:18
Shatavari: Health Benefits of Ayurveda’s Sacred Reproductive Tonic | Dr. John Douillard's LifeSpa
The Healing Power of Ashwagandha | Dr. John Douillard's LifeSpa
7:37
The Healing Power of Ashwagandha | Dr. John Douillard's LifeSpa
Are Your Herbs Safe? | Dr. John Douillard's LifeSpa
47:26
Are Your Herbs Safe? | Dr. John Douillard's LifeSpa
The Power of Organic Peels | Dr. John Douillard's LifeSpa
7:58
The Power of Organic Peels | Dr. John Douillard's LifeSpa
Do You Have a Leaky Gut? | Dr. John Douillard's LifeSpa
14:12
Do You Have a Leaky Gut? | Dr. John Douillard's LifeSpa
Nutrient Combining: An Ancient Practice, Now Backed by Science | Dr. John Douillard's LifeSpa
13:28
Nutrient Combining: An Ancient Practice, Now Backed by Science | Dr. John Douillard's LifeSpa