Pro tips for Natural Bodybuilding and cutting. General fitness, food and healthy lifestyle tips and tricks. My info and opinions are backed by scientific studies and twenty years of experience in the gym, and as an athlete on the field. This is an open discussion so if anyone wants to ask me anything, or for me to do a video on a specific topic, just let me know. I can coach if needed and write up personal exercise or diet plan routines. I have helped everyone from my family and friends to people I have never met, lose weight, gain muscle, strength, improve mobility and gain control of their life. There is no need to feel unconformable in your own skin. Sometimes a little push is all that's needed. Just remember. Nothing is impossible!