This channel is about health and wellness, food, nutrition, and anything about life under the sun. This is very informative in the sense that it involves the serious scrutiny and exploration of every detail on the health benefits that one can get from featured fruits, vegetables, herbs, and foods, Activities and exercises, and how it can help human maintain their health and wellness to avoid and defeat microbes/ pathogens that are the major cause of many diseases.

As a health practitioner and advocate, it is one of my initiatives to help people get informed and be aware of the things that they have to do to become self-reliant and get that weapon they need to combat illnesses.