I'm Prang. Nice to meet you! I make videos to share my journey of finding balance in health & diet, fitness, wellness and productivity. It's lovely to have you along the journey of finding a holistic way of living a happier life 🌟✨

Full Day of Eating in Bangkok 🌟 Plant-Based Sushi, Matcha & Thai Dinner | Bangkok Diaries EP2
8:32
Full Day of Eating in Bangkok 🌟 Plant-Based Sushi, Matcha & Thai Dinner | Bangkok Diaries EP2
Living in Bangkok: local life, remote work, cafes & friends β˜•πŸ‡ΉπŸ‡­ | Bangkok Diaries EP1
11:42
Living in Bangkok: local life, remote work, cafes & friends β˜•πŸ‡ΉπŸ‡­ | Bangkok Diaries EP1
How I Stay In Balance On Holidays (& Eat What I Like) πŸŽ„ weekend vlog, packing for Bangkok
7:12
How I Stay In Balance On Holidays (& Eat What I Like) πŸŽ„ weekend vlog, packing for Bangkok
A cosy afternoon of a homebody πŸ‚ grocery haul, cooking, baking, changing wardrobe
10:51
A cosy afternoon of a homebody πŸ‚ grocery haul, cooking, baking, changing wardrobe
How I Grow Muscle and Tone Up (5 things I learned)
14:45
How I Grow Muscle and Tone Up (5 things I learned)
5AM MORNING ROUTINE 🌱 stay consistent with healthy habits, gym, get ready for work
10:51
5AM MORNING ROUTINE 🌱 stay consistent with healthy habits, gym, get ready for work
What I Eat To Stay Healthy And Energised (high protein) πŸ₯— Office Girl in London
10:18
What I Eat To Stay Healthy And Energised (high protein) πŸ₯— Office Girl in London
Can You Get Enough Protein On A Plant-Based Diet? (vegetarian & vegan)
12:26
Can You Get Enough Protein On A Plant-Based Diet? (vegetarian & vegan)
Cosy & Healthy food I Eat in A Day πŸ‚ high protein, vegetarian
11:29
Cosy & Healthy food I Eat in A Day πŸ‚ high protein, vegetarian
The Mindset That Shifted Me As a Small Creator (growing YouTube from scratch)
11:56
The Mindset That Shifted Me As a Small Creator (growing YouTube from scratch)
WHAT I EAT FOR MUSCLE GAINS (and HOW) | 140g protein vegetarian recipes, diet & training update
14:35
WHAT I EAT FOR MUSCLE GAINS (and HOW) | 140g protein vegetarian recipes, diet & training update
My healthy & balanced eating for a busy week (plant-based, high-protein, prepable meals)
22:56
My healthy & balanced eating for a busy week (plant-based, high-protein, prepable meals)
How to stay healthy on a Summer Hike in Wales | cooking high-protein, plant-based meals
14:31
How to stay healthy on a Summer Hike in Wales | cooking high-protein, plant-based meals
WHAT I EAT TO STAY ENERGISED | a busy day, high protein, vegetarian meals
15:20
WHAT I EAT TO STAY ENERGISED | a busy day, high protein, vegetarian meals
Try these 5 small habits to enhance your life (even when you're busy) 🌞
16:43
Try these 5 small habits to enhance your life (even when you're busy) 🌞
Sunny London is wholesome | chill vibes, brunch, beauty salon, garden party 🌞
10:32
Sunny London is wholesome | chill vibes, brunch, beauty salon, garden party 🌞
WHAT I EAT TO BUILD MUSCLE (vegetarian) | 140g protein, being cost effective
17:01
WHAT I EAT TO BUILD MUSCLE (vegetarian) | 140g protein, being cost effective
Mid-year plan with me | working towards goals, new healthy routine
14:10
Mid-year plan with me | working towards goals, new healthy routine
How I recover from the post holiday blue | a productive day in my life
17:02
How I recover from the post holiday blue | a productive day in my life
Everything I wanted you to know about weight loss | my 10-year journey
20:34
Everything I wanted you to know about weight loss | my 10-year journey
Travel to Morocco with me (foodie vlog) | what I eat & exploring around πŸ‡²πŸ‡¦
13:30
Travel to Morocco with me (foodie vlog) | what I eat & exploring around πŸ‡²πŸ‡¦
WHAT I EAT IN A DAY | to grow glutes + home workout
18:55
WHAT I EAT IN A DAY | to grow glutes + home workout
Cooking for my British parents in law | healthy dinner ideas, bakewell pudding first time
6:52
Cooking for my British parents in law | healthy dinner ideas, bakewell pudding first time
Friday evening vlog 🍰 baking, cooking, unwind + chats about messy life
9:30
Friday evening vlog 🍰 baking, cooking, unwind + chats about messy life
5 life lessons I wish I'd known sooner | LONDON MOVING DIARY
5:16
5 life lessons I wish I'd known sooner | LONDON MOVING DIARY
Productive days of a my life β˜• 9-5 job & YouTube, realistic weekday meals
16:35
Productive days of a my life β˜• 9-5 job & YouTube, realistic weekday meals
10 life-changing habits | to level up and feel good about myself
18:04
10 life-changing habits | to level up and feel good about myself
For anyone who moved countries, you will soon find home | Thai New Year (Thailand vlog)
5:45
For anyone who moved countries, you will soon find home | Thai New Year (Thailand vlog)
Let's go on a sunny day walk with me | having deep thoughts about home
12:00
Let's go on a sunny day walk with me | having deep thoughts about home
How I became vegetarian | veggie diaries (+vegetarian recipes)
20:21
How I became vegetarian | veggie diaries (+vegetarian recipes)