Weight Gain Network is a website dedicated to helping skinny guys (ectomorphs) build serious muscle mass and gain weight quickly since 2010.

Jeff Masterson used to be a skinny guy but through a ton of research and trial and error, Jeff has gone from a skinny and weak 142 pounds to a strong and muscular 205 pounds at 8% bodyfat. Now Jeff uses this YouTube channel to bring you tried and tested advice for gaining weight and building muscle.

Dumb Muscle Building Mistakes Killing Your Gains
12:56
Dumb Muscle Building Mistakes Killing Your Gains
Homemade Weight Gain Shake For Skinny Guys: 800 Calories!
4:08
Homemade Weight Gain Shake For Skinny Guys: 800 Calories!
How To Bench Press 225 Lbs For Reps
8:46
How To Bench Press 225 Lbs For Reps
600 Calorie Protein Oats Recipe (Proats)
3:31
600 Calorie Protein Oats Recipe (Proats)
The Big 6 Lifts: Mass Builders for Skinny Guys
8:00
The Big 6 Lifts: Mass Builders for Skinny Guys
How To Get Bigger Shoulders (F-5 METHOD!)
9:09
How To Get Bigger Shoulders (F-5 METHOD!)
3 ADVANCED SUPERSETS For Bigger Biceps & Wider Back
7:46
3 ADVANCED SUPERSETS For Bigger Biceps & Wider Back
5 Mass Building Exercises You're Not Doing | The Science Of Getting Bigger Part 2
9:43
5 Mass Building Exercises You're Not Doing | The Science Of Getting Bigger Part 2
How To Get Big In 3 Steps | The Science Of Getting Bigger Part 1
9:31
How To Get Big In 3 Steps | The Science Of Getting Bigger Part 1
Best Homemade Mass Gainer Shake Recipe For Skinny Guys (1,000 Calories)
5:54
Best Homemade Mass Gainer Shake Recipe For Skinny Guys (1,000 Calories)
800-Calorie Peanut Butter Oatmeal Recipe To Gain Weight
4:23
800-Calorie Peanut Butter Oatmeal Recipe To Gain Weight
Full Chest Workout For Aesthetic Muscle Gains
8:14
Full Chest Workout For Aesthetic Muscle Gains
Grocery Shopping For Mass Gains + Full Day Of Eating
7:27
Grocery Shopping For Mass Gains + Full Day Of Eating
Why Your Quads Aren't Growing (The Truth About Growing Huge Legs)
10:22
Why Your Quads Aren't Growing (The Truth About Growing Huge Legs)
Protein Pancakes Recipe For Muscle Gains
7:01
Protein Pancakes Recipe For Muscle Gains
Lean Bulk Day In The Life: Full Day Of Eating
8:59
Lean Bulk Day In The Life: Full Day Of Eating
Clean Bulking Meal Plan: Gain Muscle Without Fat
8:08
Clean Bulking Meal Plan: Gain Muscle Without Fat
How To Get Bigger Muscles: My Favorite Training Strategy To Get Big & Strong FAST
7:25
How To Get Bigger Muscles: My Favorite Training Strategy To Get Big & Strong FAST
Clean Bulking: Meal Prep For The Week
9:18
Clean Bulking: Meal Prep For The Week
INSANE Once Per Month Workout For Muscle Mass (For Skinny Guys & Hardgainers)
6:19
INSANE Once Per Month Workout For Muscle Mass (For Skinny Guys & Hardgainers)
FST-7 Style Arm Workout (Biceps & Triceps Fascia Stretch Training)
7:09
FST-7 Style Arm Workout (Biceps & Triceps Fascia Stretch Training)
Lean Bulking Tips: Mini Cuts To Gain Muscle Faster
7:46
Lean Bulking Tips: Mini Cuts To Gain Muscle Faster
I Almost Took Steroids + How To Force Muscle Growth
8:36
I Almost Took Steroids + How To Force Muscle Growth
These 3 Muscle Gaining Mistakes Cost Me 20 Lbs. Of Muscle
6:49
These 3 Muscle Gaining Mistakes Cost Me 20 Lbs. Of Muscle
Clean Bulking vs Dirty Bulking: Which One Is Best?
7:56
Clean Bulking vs Dirty Bulking: Which One Is Best?
Chest Workout At Home For Men (Build Mass Without Equipment)
9:47
Chest Workout At Home For Men (Build Mass Without Equipment)
Mass Gainer Shake, 2,700 Calories! (Pina Colada Flavor)
12:50
Mass Gainer Shake, 2,700 Calories! (Pina Colada Flavor)
Calves Workout For Mass: No More Chicken Legs! (Weak Point Training Ep. 1)
10:23
Calves Workout For Mass: No More Chicken Legs! (Weak Point Training Ep. 1)
Shoulder Workout For Mass (Insane Workout Series Ep. 2)
12:03
Shoulder Workout For Mass (Insane Workout Series Ep. 2)
Hamstring Workout: Best Hamstring Exercises For Mass (Weak Point Training Ep. 2)
12:11
Hamstring Workout: Best Hamstring Exercises For Mass (Weak Point Training Ep. 2)