Empowering Punch is a results-driven, premier fitness solution. We offer private and group personal training, custom nutrition planning and coaching, a dynamic array of fat-burning fitness classes as well as individual and group boxing lessons.

We specialize in sustainable, long-term weight loss with our online coaching and accountability programs delivered via our custom Empowering Punch application.

Created by a professional boxer and master trainer, Empowering Punch EMPOWERS you to reach goals beyond your expectations and helps you live a healthier life. Whether you are taking class, personal training in our private studio our sweating with us virtually, our certified staff is constantly monitoring and motivating you to ensure your workout is safe, effective and most of all fun!