Welcome to the official video channel of mindfulness and performance expert George Mumford!

About: Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Shaquille O'Neal, Lamar Odom & countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford shared his own story and the strategies that have made these athletes into stars in his books The Mindful Athlete: The Secret to Pure Performance and Unlocked, published May 2, 2023 . His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

Here on George's YouTube channel, we'll be sharing lots of his wisdom and tools and tips for bringing these concepts into your own life. Thanks for joining! And don't forget to Subscribe to see the latest posts!