Hey you,

Nice that you came across my channel. I'm Iris from Austria and I'm a passionate calisthenics athlete, show performer @Team Alpha Bar and competition organizer for @World of Barheroes. In 2020 I also started coaching adults and giving workshops for teens.

I started calisthenics / street workout in spring 2017 and since than decided to promote the sport as much as I can and encourage others, especially girls to get started with these artistic movements.

On my channel you will find:
+ basic exercises to learn static skills
+ interesting facts about calisthenics
+ some general tips and tricks for your training

I hope my input helps you to achieve new skills.

I believe in you!

Cheers! :-)