HSP Conversations provides coaching to help Highly Sensitive Persons (HSPs) and empaths resolve recurring discomfort, anxiety, and stress in their lives, re-discover who they are, and find deeper connections with others. Our videos and personal coaching addresses topics on:

* Understanding the root causes of discomfort, anxiety, and stress
* Enhancing interpersonal communication and resolving relationship challenges
* Asserting self and establishing healthy boundaries
* Overcoming self-judgment and self-doubt
* Understanding and working through emotional triggers
* Ensuring you feel seen, heard, and understood
* Re-discovering your identity