Palo Alto Therapy delivers children and adults a better quality of life through professional, sensible, and honest counseling for anxiety and depression related problems. We use evidenced based practices, primarily cognitive behavioral therapy (CBT) to provide the most effective treatment. Palo Alto Therapy located in Palo Alto and San Jose.

Jacqui Lewis Intro Video
3:32
Jacqui Lewis Intro Video
Exciting New Clinical Director Position Available! | Palo Alto & San Jose🎉
1:28
Exciting New Clinical Director Position Available! | Palo Alto & San Jose🎉
Breaking Free From OCD: Information From Owner
2:25
Breaking Free From OCD: Information From Owner
Breaking Free From OCD: OCD Treatment Group for Teens - Group Facilitator
2:10
Breaking Free From OCD: OCD Treatment Group for Teens - Group Facilitator
Courageous Connections: Social Anxiety Treatment Group for Adults - Information from the owner.
2:11
Courageous Connections: Social Anxiety Treatment Group for Adults - Information from the owner.
Courageous Connections: Social Anxiety Treatment Group
2:19
Courageous Connections: Social Anxiety Treatment Group
Meet Jennifer Jenny Hays, LMFT at Palo Alto Therapy
4:01
Meet Jennifer Jenny Hays, LMFT at Palo Alto Therapy
Meet Brandee Sosa, LCSW at Palo Alto Therapy
3:32
Meet Brandee Sosa, LCSW at Palo Alto Therapy
About Palo Alto Therapy | Palo Alto & San Jose
7:45
About Palo Alto Therapy | Palo Alto & San Jose
Employment at Palo Alto Therapy | San Jose & Palo Alto
3:20
Employment at Palo Alto Therapy | San Jose & Palo Alto
What Sets Palo Alto Therapy Apart from Other Therapists | Palo Alto Therapy
4:01
What Sets Palo Alto Therapy Apart from Other Therapists | Palo Alto Therapy
Emotional Relief Without Medication | Palo Alto Therapy
2:21
Emotional Relief Without Medication | Palo Alto Therapy
Stress Relief at Palo Alto Therapy | Palo Alto Therapy
2:28
Stress Relief at Palo Alto Therapy | Palo Alto Therapy
Cognitive Behavioral Therapy for Social Anxiety | Palo Alto Therapy
2:37
Cognitive Behavioral Therapy for Social Anxiety | Palo Alto Therapy
What a Cognitive Behavioral Therapy Session Looks Like | Palo Alto Therapy
3:31
What a Cognitive Behavioral Therapy Session Looks Like | Palo Alto Therapy
What is Exposure Response Prevention (ERP)? | Palo Alto Therapy
2:28
What is Exposure Response Prevention (ERP)? | Palo Alto Therapy
Anxiety and Hopelessness | Palo Alto Therapy
2:24
Anxiety and Hopelessness | Palo Alto Therapy
What Is a Panic Attack? | Palo Alto Therapy
3:03
What Is a Panic Attack? | Palo Alto Therapy
Using Mental Health Screening Tools with Your Own Children | Palo Alto Therapy
7:29
Using Mental Health Screening Tools with Your Own Children | Palo Alto Therapy
Getting Through It Together: Parent OCD Support Group | Palo Alto Therapy
2:26
Getting Through It Together: Parent OCD Support Group | Palo Alto Therapy
Emotional Acceptance for Improved Mental Health | Anxiety Self-Help Series
3:40
Emotional Acceptance for Improved Mental Health | Anxiety Self-Help Series
Roadblocks to Relief from Anxiety | Anxiety Self-Help Series
4:33
Roadblocks to Relief from Anxiety | Anxiety Self-Help Series
What is Cognitive Behavioral Therapy (CBT)?
3:08
What is Cognitive Behavioral Therapy (CBT)?
Feedback Informed Treatment at Palo Alto Therapy
3:37
Feedback Informed Treatment at Palo Alto Therapy
Meet Jennifer Estes, LCSW at Palo Alto Therapy
1:21
Meet Jennifer Estes, LCSW at Palo Alto Therapy
Meet Jeanne Jacobs, LPCC at Palo Alto Therapy
1:20
Meet Jeanne Jacobs, LPCC at Palo Alto Therapy
Is Your Worry Productive? | Anxiety Self-Help Series
3:41
Is Your Worry Productive? | Anxiety Self-Help Series
Transform Your Fear Into Courage | Anxiety Self-Help Series
5:19
Transform Your Fear Into Courage | Anxiety Self-Help Series
Reduce Your Shame | Anxiety Self-Help Series
5:38
Reduce Your Shame | Anxiety Self-Help Series
Understand Your Perspective | Anxiety Self-Help Series
5:55
Understand Your Perspective | Anxiety Self-Help Series