🩋 Welcome to Thoughts May Vary 🩋
a podcast that lies at the intersection of mental health, community, and nuance.

With the motto “processing in real time” at the forefront of each conversation, TMV encourages listeners to get curious about healing by illuminating the not-so-linear process.

Garnering the power of community, Thoughts May Vary hopes to make personal development less isolating and far more genuine. Life is about the journey, not the destination, so why not make the ride interesting?

The End
27:41
The End
123. Unpacking Endings & Beginnings
38:59
123. Unpacking Endings & Beginnings
122. Our Skincare Routines Will Never Be The Same ft. Kayleigh Christina, Co-Founder of Clearstem
1:13:34
122. Our Skincare Routines Will Never Be The Same ft. Kayleigh Christina, Co-Founder of Clearstem
121. Talking About Mental Health Without Being A Jerk
26:45
121. Talking About Mental Health Without Being A Jerk
120. Creating Structure Around A Spark Q+A
38:35
120. Creating Structure Around A Spark Q+A
119. Mindfulness, Creativity, & Doing The Thing
37:04
119. Mindfulness, Creativity, & Doing The Thing
118. Why Venting Makes It Worse
41:16
118. Why Venting Makes It Worse
117. Unpacking The Fear Of Success
41:17
117. Unpacking The Fear Of Success
116. How To Choose Happiness with Karen Guggenheim
51:19
116. How To Choose Happiness with Karen Guggenheim
115. Why Men's Only Outlets Are Anger And Sex ft. Dené Logan, MFT
1:00:50
115. Why Men's Only Outlets Are Anger And Sex ft. Dené Logan, MFT
114. Talking Relationshit with Kamie Crawford
1:12:34
114. Talking Relationshit with Kamie Crawford
113. Two Millennial Women Do A Q&A
32:05
113. Two Millennial Women Do A Q&A
112. Btw You’re Allowed To Disagree With Us
27:19
112. Btw You’re Allowed To Disagree With Us
111. Father's Day Debrief
45:42
111. Father's Day Debrief
110. How To Reroute A Thought Spiral | Shadow Work Q&A
40:03
110. How To Reroute A Thought Spiral | Shadow Work Q&A
109. Nothing Beats A Regulated Nervous System
33:32
109. Nothing Beats A Regulated Nervous System
108. Is Birth Control Making You Pick The Wrong Partner? Ft. Alisa Vitti (Part 2)
40:27
108. Is Birth Control Making You Pick The Wrong Partner? Ft. Alisa Vitti (Part 2)
107. Your Period Shouldn’t Suck Ft. Alisa Vitti (Part 1)
52:11
107. Your Period Shouldn’t Suck Ft. Alisa Vitti (Part 1)
106. Guilty for Grieving (Q&A Part 2)
44:00
106. Guilty for Grieving (Q&A Part 2)
105. Getting Out Of A Shame Spiral (Q&A Part 1)
39:56
105. Getting Out Of A Shame Spiral (Q&A Part 1)
104. Sex, Money & Mental Health with Lucie Fink
56:57
104. Sex, Money & Mental Health with Lucie Fink
103. How to Ask Better Questions with Danielle Robay
1:02:56
103. How to Ask Better Questions with Danielle Robay
Shadow Work Explained
5:34
Shadow Work Explained
102. What is Shadow Work?
47:26
102. What is Shadow Work?
101. How To Be A Cool Mom with Lizzy Mathis
1:10:57
101. How To Be A Cool Mom with Lizzy Mathis
100. Allow Us to Reintroduce Ourselves
1:03:27
100. Allow Us to Reintroduce Ourselves
99. How To Stop Letting The Fear Of The Unknown Get In The Way Of Putting Yourself Out There Q&A
37:57
99. How To Stop Letting The Fear Of The Unknown Get In The Way Of Putting Yourself Out There Q&A
98. An Abundance Of Creative Energy & Reinventing Ourselves (Again)
41:36
98. An Abundance Of Creative Energy & Reinventing Ourselves (Again)
Dr Sam Zand Is Bringing Spirituality To Medicine | Interview With A Holistic Psychiatrist
1:03:02
Dr Sam Zand Is Bringing Spirituality To Medicine | Interview With A Holistic Psychiatrist
96. Our Tools-Based Self Care Routines Q&A | Mental Health Podcast
42:33
96. Our Tools-Based Self Care Routines Q&A | Mental Health Podcast