Jacko is a former professional rugby player having retired in 2013 due to a Traumatic Brain Injury (TBC) and seizure on the pitch.

Read this BBC interview for more about my professional rugby career and how it ended with a TBI (Traumatic Brain Injury) in 2013 - https://www.bbc.co.uk/sport/rugby-union/25448024

After 12 months of not being able to run without getting head injury symptoms continued to cover and now exploring the capabilities of a broken body through movement, breathwork and stress management... having FUN and not taking myself too seriously along the way... with a passion for 'Making Breathwork Normal'!

Interested in learning Breath Training and Breathwork techniques with me? Check out my FREE foundations course on my App available on Apple and Android called Pro Breathwork www.probreathwork.com

Or email me at [email protected] with any questions

Keep it nasal

Jacko