Hands down the largest library of bariatric resources! Paired with an active, positive community of post-ops under the care of an experienced dietitian. Recipes, menus, courses, and hot topics after Gastric Sleeve, Gastric Bypass, Duodenal Switch, or other weight loss surgery procedures.

Weight Regain after Gastric Sleeve, Bypass or Duodenal Switch
6:49
Weight Regain after Gastric Sleeve, Bypass or Duodenal Switch
Nausea, Belching and other Symptoms on Ozempic, Wegovy, Zepbound
7:59
Nausea, Belching and other Symptoms on Ozempic, Wegovy, Zepbound
What to EAT on Wegovy, Zepbound, Ozempic....
9:33
What to EAT on Wegovy, Zepbound, Ozempic....
Phentermine and Qysemia after Bariatric Surgery
6:10
Phentermine and Qysemia after Bariatric Surgery
Orlistat and Contrave after Gastric Sleeve or Bypass
4:43
Orlistat and Contrave after Gastric Sleeve or Bypass
Saxenda (Liraglutide) after Bariatric Surgery
6:32
Saxenda (Liraglutide) after Bariatric Surgery
Wegovy (Ozempic) after Bariatric Surgery
8:48
Wegovy (Ozempic) after Bariatric Surgery
Zepbound (Mounjaro, Tirzepatide) after Bariatric Surgery
8:15
Zepbound (Mounjaro, Tirzepatide) after Bariatric Surgery
What medications are FDA-approved for Obesity Management? (Hint: not Ozempic)
10:34
What medications are FDA-approved for Obesity Management? (Hint: not Ozempic)
Support Group Presentation: Mastering Your Meal Planning Style
42:48
Support Group Presentation: Mastering Your Meal Planning Style
Scared to Eat after Gastric Sleeve or Bypass
7:56
Scared to Eat after Gastric Sleeve or Bypass
Why am I hungry after Gastric Sleeve or Bypass?
9:01
Why am I hungry after Gastric Sleeve or Bypass?
How many calories and macros after Gastric Sleeve or Bypass?
8:22
How many calories and macros after Gastric Sleeve or Bypass?
5 Reasons for Mindful Eating after Gastric Sleeve or Bypass
5:12
5 Reasons for Mindful Eating after Gastric Sleeve or Bypass
Bariatric Stage 3: The Regular Diet
8:45
Bariatric Stage 3: The Regular Diet
Bariatric Stage 2 Diet (and recipes)
8:44
Bariatric Stage 2 Diet (and recipes)
Bariatric Stage 1: The Liquid Diet
9:31
Bariatric Stage 1: The Liquid Diet
Bariatric Diet Stages and Phases
6:24
Bariatric Diet Stages and Phases
Why No Caffeine after Bariatric Surgery
6:28
Why No Caffeine after Bariatric Surgery
Stress, Sadness and Christmas Emotional Eating
7:28
Stress, Sadness and Christmas Emotional Eating
Crafting a Bariatric-Friendly Christmas Menu - A Strategic Guide for Planning Ahead
11:21
Crafting a Bariatric-Friendly Christmas Menu - A Strategic Guide for Planning Ahead
How to Politely Say No to Food after Bariatric Surgery
6:39
How to Politely Say No to Food after Bariatric Surgery
Bariatric Friendly Holiday Planning: Setting Intentions Early
4:54
Bariatric Friendly Holiday Planning: Setting Intentions Early
Are Bariatric Vitamins forever??
6:53
Are Bariatric Vitamins forever??
Sleep for More Bariatric Weight Loss!
4:24
Sleep for More Bariatric Weight Loss!
Strength Training after Bariatric Surgery
32:39
Strength Training after Bariatric Surgery
Exercise is a bad word? Bariatric Surgery Pillar #3
4:44
Exercise is a bad word? Bariatric Surgery Pillar #3
Bariatric Pillar 2: Meal Planning and Food Quality
7:25
Bariatric Pillar 2: Meal Planning and Food Quality
How Much Water and Why after Bariatric Surgery?
8:16
How Much Water and Why after Bariatric Surgery?
How Much Water after Bariatric Surgery (and WHY!?)
8:16
How Much Water after Bariatric Surgery (and WHY!?)