Hi
I am Tim Grose, aged 57, from the UK and a life-long runner.

Over the years I have competed at all distances from 800 to the marathon. Some of my PBs are 1:55.8 for 800, 3:55.5 for 1500, 15:26 5000, 32:17 10K & 2:33:53 marathon. Am somewhat slower these days but still very keen and just managed a sub 3 at Seville in Feb 2023 with a 2:59:52! This winter, I have gone back to my roots and have been training for indoor track races.

I am the driving force in Athletics Data that runs the UK results & rankings sites Power of 10 https://www.thepowerof10.info and https://www.runbritainrankings.com on behalf of UK Athletics.

My channel tries to reflect what interests me so comparative shoe tests - the shoeoff ones, other general running reviews, some insight into Power of 10 and runbritainrankings.com

Am also a bit of an unshamed Strava CR segment hunter and golfer (Stroke Index 12.3) so some talk about them now and again too!