Hey! I love all things movement and wanted to create a space to try lots of different physical challenges and see how it goes … ❤️

I want to show how good it feels to smash your goals whether that be in fitness or anything else in your life and that with enough hard work anything is possible. If at first you don’t succeed…pick yourself up and try again *song plays in background*

Connect with me:
▪️ https://www.instagram.com/squares_of_jade

Jade x


#bodyweightbeginner #beginnerfitness #fitnessmotivation #beginnercalisthenics #femalefitness

Exercises for Stronger HANDSTAND Holds + PUSH-UP Variations Beach Workout
9:50
Exercises for Stronger HANDSTAND Holds + PUSH-UP Variations Beach Workout
10 **FITNESS HABITS** I wish I knew 5 years ago
12:20
10 **FITNESS HABITS** I wish I knew 5 years ago
1 Month in to learning a **Bar Muscle-up** with these 3 Exercises
8:30
1 Month in to learning a **Bar Muscle-up** with these 3 Exercises
Calisthenics Workout at All Female Event
10:04
Calisthenics Workout at All Female Event
What and **How** I Eat as a Person who loves Fitness
15:06
What and **How** I Eat as a Person who loves Fitness
How I learnt the Elbow Lever in **10 minutes!**
6:02
How I learnt the Elbow Lever in **10 minutes!**
**Fitness** Clothes Try on Haul | Gymshark & More!
15:09
**Fitness** Clothes Try on Haul | Gymshark & More!
Intermediate Calisthenics Workout Around the World
12:31
Intermediate Calisthenics Workout Around the World
Calisthenics Outdoor Workout in a Foreign Country
6:31
Calisthenics Outdoor Workout in a Foreign Country
Intermediate Calisthenics Workout across the World
5:36
Intermediate Calisthenics Workout across the World
The Truth about Menstrual Cycle Syncing: Does your strength *actually* fluctuate?
9:53
The Truth about Menstrual Cycle Syncing: Does your strength *actually* fluctuate?
How to get your first Pull-Up || 4 Things I wish I knew
9:58
How to get your first Pull-Up || 4 Things I wish I knew
**10km Sub 50 minutes & 5km PB on Race Day!**
10:15
**10km Sub 50 minutes & 5km PB on Race Day!**
Running my First Official HALF MARATHON!!!!!...got a PB!
8:26
Running my First Official HALF MARATHON!!!!!...got a PB!
Girl tests Heaviest Weighted Dip
7:18
Girl tests Heaviest Weighted Dip
Adult Beginner Gymnastics | 2 Month Progress
4:04
Adult Beginner Gymnastics | 2 Month Progress
3 Months New Weighted Pull-up PB! ~How I trained for this~
10:18
3 Months New Weighted Pull-up PB! ~How I trained for this~
30 days of L-sit
11:03
30 days of L-sit
**Science Backed** HIIT benefits | Fat loss?
8:06
**Science Backed** HIIT benefits | Fat loss?
Failing (Part II)
7:52
Failing (Part II)
Failing (Part I)
9:44
Failing (Part I)
5 Benefits of Backwards Walking **Science backed**
8:21
5 Benefits of Backwards Walking **Science backed**
5 Tips for a Sub 2 hour Half-Marathon
8:44
5 Tips for a Sub 2 hour Half-Marathon
1 Month of Beginner ADULT GYMNASTICS **My Experience**
10:40
1 Month of Beginner ADULT GYMNASTICS **My Experience**
21,000+ Steps Everyday for a YEAR! **What did I learn?**
10:32
21,000+ Steps Everyday for a YEAR! **What did I learn?**
How I got FASTER at Running
13:27
How I got FASTER at Running
Girl ** tries** 1 rep Max PULL-UP
11:54
Girl ** tries** 1 rep Max PULL-UP
Full Week of HYBRID TRAINING | Calisthenics + Running
18:52
Full Week of HYBRID TRAINING | Calisthenics + Running
WHAT I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | Mindset
12:32
WHAT I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | Mindset
How to achieve your Fitness Goals
5:16
How to achieve your Fitness Goals