Functional Medicine Practitioner
Helping Women naturally balance hormones and lose weight using whole food nutrition that matches the female cycle.

Is There Really A Nature's Ozempic?
16:01
Is There Really A Nature's Ozempic?
What Birth Control did to my body (what I wish I knew)
20:36
What Birth Control did to my body (what I wish I knew)
Natural Ways to Get Relief From Endometriosis - 1 in 10 women suffer
17:58
Natural Ways to Get Relief From Endometriosis - 1 in 10 women suffer
This Crossfit Client Had A Cortisol Crash (and What We Did About It)
12:49
This Crossfit Client Had A Cortisol Crash (and What We Did About It)
My worst PCOS experience (and how I got rid of the cysts!)
15:34
My worst PCOS experience (and how I got rid of the cysts!)
Drinking water is NOT the best way to hydrate!
11:26
Drinking water is NOT the best way to hydrate!
I proved the Doctors wrong (They said I was a lost cause)
16:03
I proved the Doctors wrong (They said I was a lost cause)
I changed my sleep routine! How to deal with hormonal sleep changes
17:17
I changed my sleep routine! How to deal with hormonal sleep changes
10 Weird Symptoms Of Menopause (and what to do about them!)
20:41
10 Weird Symptoms Of Menopause (and what to do about them!)
I Stopped Drinking Plain Water And Here's What Happened...
11:28
I Stopped Drinking Plain Water And Here's What Happened...
How To Fix A Slow Metabolism - I Finally Lost The Weight...
17:38
How To Fix A Slow Metabolism - I Finally Lost The Weight...
How I beat adrenal fatigue & hormone burnout - practical steps for recovery!
16:04
How I beat adrenal fatigue & hormone burnout - practical steps for recovery!
How I stopped hating myself and reconnected with my body
23:29
How I stopped hating myself and reconnected with my body
How To Help Your Kids Have A Healthy Relationship With Food - Here's what works for us!
23:53
How To Help Your Kids Have A Healthy Relationship With Food - Here's what works for us!
The TOP Gut Health Supplements - no more bloating, gas & reflux
10:11
The TOP Gut Health Supplements - no more bloating, gas & reflux
How I got rid of hot flashes without HRT
6:41
How I got rid of hot flashes without HRT
HOW TO BREAK BAD HABITS - Try this and see the results!
45:28
HOW TO BREAK BAD HABITS - Try this and see the results!
How To Grow a 6 Figure Business (without being wealthy!)
59:10
How To Grow a 6 Figure Business (without being wealthy!)
How To Get Pregnant By Tracking Your Cycle
57:35
How To Get Pregnant By Tracking Your Cycle
How to improve your focus with ADHD
43:55
How to improve your focus with ADHD
My weight loss journey AFTER 40
20:06
My weight loss journey AFTER 40
Natural Botox Alternatives That Actually WORK
54:03
Natural Botox Alternatives That Actually WORK
Am I really a Witch Doctor? Alternative and natural healing practices
22:39
Am I really a Witch Doctor? Alternative and natural healing practices
Exercise that actually WORKS in MENOPAUSE
16:08
Exercise that actually WORKS in MENOPAUSE
What I eat for breakfast to balance my hormones
13:52
What I eat for breakfast to balance my hormones
CASTOR OIL shocking benefits - how to get started
13:15
CASTOR OIL shocking benefits - how to get started
How to protect your brain from stress and neuroinflammation
48:51
How to protect your brain from stress and neuroinflammation
How to get pregnant with endometriosis
10:31
How to get pregnant with endometriosis
Drinking water is NOT the best hydration!!
13:28
Drinking water is NOT the best hydration!!
Use this Visualization technique to achieve ALL your goals
20:20
Use this Visualization technique to achieve ALL your goals