Do you want to get HYPED? Well, you're definitely in the right place because I will get you HYPED and help you STAY HYPED!
By HYPED I mean, do you want to get fit, get active, get healthy and improve your health through changing your lifestyle!?

I have been into running and fitness since the age of 14! It all started with becoming a distance runner looking to get faster in any way possible! As I've gotten older I've learned so much and love helping others! I am a LICENSED PHYSICAL THERAPIST ASSISTANT and have my MASTER'S DEGREE in Coaching and Athletic Administration. I've also trained people to get in shape, to run marathons and assisted my injured patients back to their normal functional life.

I post two time per week (hopefully more in the future as I grow)!
I hope my videos help you to begin a regular fitness routine or help you continue your current program!

Subscribe to my channel and follow me on Instagram!
INSTAGRAM: @aliloves2run_